💚HEAL THY SELF💚Detox symptoms are real y’all 😷I’ve been doing 12 days so far of raw foods x herbs (I have 8 more to go!) and most of the symptoms so far have been really easy going - more shed skin on my legs and feet, mucus coming up, a headache for two days in a row & more BM’s (POSITIVES: I’ve noticed much smoother skin and less itch!). Today it’s like it kinda hit me harder: body aches, congestion, chills, sore throat and swollen lymph nodes in my throat. This drink has been giving me life and clearing out the mucus for sure. 🍍🍊Pineapple is rich in bromelain which is a digestive enzyme and also very rich in vitamin C just like oranges! They are both in the acid category in the fruit combining chart which are powerful at pulling out mucus, and acidosis in the body, they are top fruits for detox. 💥Turmeric & ginger have great anti inflammatory, antibacterial and antioxidants properties - great to add to fresh pressed juices and smoothies for extra healing and resorting power! 💪🏽 This is the juicer I used to make my juice, the Omega vsj843r Low-Speed Juicer. This is my affiliate link if you’re interested in purchasing and learning more about their products! They have great sales all the time and currently have a 15% off sale in select juicers with the code SHOP15, good until 11/20. LINK: https://omegajuicers.com/?aff=61 🌿8 days left to go, I GOT THIS! 👊🏽#eczemaholistichealing #eczema #detoxsymptoms #detox #juicing #vegan #vegansofig #healthiswealth #eczemarecovery #eczemarelief #eczemahealing #gofruityourself #rawvegan #eczemasucks #cleanse #redskinsyndrome #topicalsteroidwithdrawal #foodismedicine #poweredbyplants #plantstrong #healthyself
💚When I received this #eczemahealing report last week, it really made my day! A father of a 1 1/2 year old boy healing from eczema reached out to me at the end of September desperately needing support. His son had dry skin since birth but had been experiencing really bad flare ups at 5 months old. His skin would go through intense red, dry and patchy spots when he would get vaccine shots where the symptoms would last for up to 4 months. They introduced hydrocortisone cream when he was 5 months old but thankfully stopped after 2 weeks. It’s so great to see that in just a little over a month of implementing the suggestions I gave him for his son, he is seeing such healing progress in his skin! It’s hard enough to deal with skin issues as an adult, and seeing kids suffering just breaks my heart. I’m so thankful this man reached out for advice and now his son is thriving in his health! I’m also thankful he didn’t continue with the steroid creams on his skin, as it’s so easy to become addicted to them and then have to face the awful side effects and endure a possible horrific withdrawal process. If you’re in need of support with your skin, need advice, suggestions or just wanna vent feel free to reach out! If you’re interested in the organic whole food based supplements I recommended to him just shoot me a DM and I’ll give more info. There are specific ones for kids and adults and they are nutrient dense with algae which can be so healing & detoxifying for the body.
#eczemaholistichealing #eczema #babyeczema #topicalsteriodwithdrawal #topicalsteroidaddiction #redskinsyndrome #eczemaproblems #dermatitis #eczemarecovery #eczemarelief #eczemasupport #foodismedicine #plantstrong #plantbased #vegan #poweredbyplants #skinhealth
Repost @alkaline_vegan_news & info graphic by @crazysexykris Dairy Is Scary y’all. Not only is it highly inflammatory, acidic and mucus causing, but there are links to cancer, diabetes and heart disease because of dairy products. There are studies out that it leaches the calcium from your bones to neutralize the high acidity content in the dairy (this also happens with meat and other high protein animal foods) which is increasing rates of osteoporosis. Breast cancer is among the most common deaths in women: Dairy contains estrogen from cows & when it’s converted to cheese it becomes more concentrated. While they are only in traces, they appear to be biologically active in humans, increasing breast cancer mortality rates. 🐮 Not your mom, not your milk” - We are the only species that consumes the milk from another animal, but humans don’t need dairy, only the milk from our own mothers. Kicking dairy from my diet has improved my skin, digestion, and I no longer have insane sinus congestion. Women notice less PMS symptoms as well. The best plant based calcium sources comes from dark leafy greens 🌿 such as kale, collards, mustard greens and turnip greens. About 30% of dairy calcium is absorbed whereas about 60% of calcium from dark leafy greens is absorbed, that’s double the rate! Other rich plant sources of calcium include beans, almonds, brazil nuts, figs, dates, sesame seeds, chia seeds, broccoli, and fortified nondairy milks such as unsweetened almond milk, oat milk, hemp milk, and rice milk. #dairyfree #vegan #foodismedicine #eczemahealing #eczemaholistichealing #eczema #plantstrong #poweredbyplants #vegansofig #calcium #digestivehealth #pmsproblems #cancer #diabetes #heartdisease #plantbasedmilk #plantbased #eczemarecovery
🥞Every once in awhile I love to have a nice huge stack of pancakes 🤤 I was out of spelt flour & used what I had available which was chickpea flour AKA gram flour, besan & garbanzo bean flour. I love to use this flour for savoury dishes, but it works perfectly for pancakes & waffles as well. Chickpeas are a great source of nutrition as it contains high amounts of iron, potassium, magnesium, protein, folate, copper, fiber & manganese. It’s a super cheap flour to buy as well, I usually get the Bobs Red Mill brand. This is the super easy & quick recipe I found online (I doubled it to feed my family): 🔘3/4c non-dairy milk (I used organic non sweetened almond)🔘1tsp baking powder🔘1c chickpea flour🔘1tsp apple cider vinegar🔘dash of pink salt. I added some organic coconut sugar to the mix, frozen wild blueberries, and these spices: cinnamon, clove, nutmeg & ginger. Simply mix all the ingredients & cook on medium high. I used a little bit of grapeseed oil as it’s a high heat oil (high smoke point) & won’t go carcinogenic. Avocado oil is another high heat oil. You can also do these oil free with a good pan. I don’t cook with oils too much but once in awhile I’ll use a little bit. I topped these tasty cakes with organic maple syrup, super ripe bananas and coconut shreds🥞 #vegansofig #vegan #veganpancakes #veganrecipes #veganbreakfast #eczemaholistichealing #dairyfree #pancakes #poweredbyplants #plantstrong #chickpeaflour #wildblueberries #vegangoodness
Green Lentil Pasta x Kale Pesto! 🍅🥬🍋🌱 I like to try out different non-wheat pastas, and this one didn’t disappoint. It really held up, was hearty and had great flavour. Check out the iron, fiber and protein levels from the package! I find the bean pastas to have great texture and are filled with great nutrients. The Kale Pesto hummus is my fave from the Hope hummus line and it paired perfectly with this pasta. I simply sautéed some onion with frozen kale for some added greens, some fresh cherry tomatoes cut in half, dried basil and a little salt and pepper. Once the pasta was done I drained it & added it to the sautéed veg, poured the container of hummus on the hot pasta and squeezed some fresh lemon juice on it. Having this with a side salad is a super quick and nutritious vegan meal! I can’t wait to do a Vegan Mac and Cheese Bake with this pasta in the future! #vegan #vegansofig #eczemaholistichealing #hopehummus #tolerantpasta #poweredbyplants #plantstrong #dairyfree #crueltyfree #veganinspiration #glutenfree #veganpasta #hummus #veganfood
I don’t know who this is for today...who it may reach in need of some encouragement, but I just wanted to share this text I sent to someone last night. This amazing, brave woman enduring tsw messaged me saying how she was at the end of her rope, even saying things like “I don’t want to live anymore”’ because of the pain she’s going through with her withdrawal. I’ve been there too many times to even count. It’s an awful feeling and you truly feel like giving up. I’m glad she reached out instead of holding those feelings inside because it helps so much to talk with someone, especially someone who’s been through the worst of tsw. For me, becoming deeper in my faith and fully trusting in God gave me tons of strength in the toughest times and still gives me strength today. Words of affirmation are so powerful and can truly change your mindset in times of struggle. When I texted “the subconscious can’t take a joke” - I got that from Marylin Jenett from her book Feel Free to Prosper. She talks about how whatever you speak out loud, positive or negative, the subconscious believes it to be true. If you’re saying things like “I hate myself, I’m ugly, I’ll never heal” it will believe you and keep those negative thought patterns playing over and over. If you speak life to your body, like: “I am beautiful, a masterpiece in God’s eyes, I am already healed, my skin is soft, strong, completely restored, I am eczema free!” It will believe it, replay it and remember it. The more you say it, even if you don’t SEE it just yet, the more you will believe it. That’s what faith is about, believing in something before you even SEE it manifest. I am 7 yrs free of topical steroids (26 yrs of use) with no intense symptoms anymore (open wounds, deep bone itch, oozing, insomnia) and I’m healing the damage done to my skin (thickened areas, wrinkles and discolouration) and I still keep thanking God everyday that I am fully restored even if it hasn’t completely come to pass yet. I’m constantly blessing my body and envisioning myself completely clear. I pray this post gives someone the strength you need to continue on with your healing 💛 #eczemaholistichealing #topicalsteroidwithdrawal #eczema
I love my Omega vsj843r Low-Speed Juicer! 🍋🌿🍊🍎🥬🍐🍃
This sale is good until 9/30 & here’s my personal affiliate link to learn more and purchase if you’re interested (link is also in my bio): http://omegajuicers.com/?aff=61
The consistency of juice is perfect and so smooth and the clean up is super easy! It’s important to get a low-speed juicer as it ensures that the juice doesn’t oxidize and heat up where vital enzymes and nutrients can be lost. Juicing has been such a huge tool in my healing process as it’s super important to get lots of hydration from the alkaline goodness that are in plants! Juicing allows healing from the inside out because you’re getting a great dose of dense nutrients to help hydrate the old waste in the body, cleanse and heal! I notice when I juice more consistently and get a good quantity in daily, my skin feels much softer and hydrated. I love to do celery juice or a green drink first thing in the morning, then move on to a fruit juice like my current fave, organic Fuji apple, and lime! #juicing #eczema #eczemahealing #poweredbyplants #vegan #eczemaholistichealing #omegajuicers #omegajuicer #redskinsyndrome #topicalsteroidwithdrawal #eczemarecovery #eczemarelief #plantstrong #juicingforhealth #juicinglife #eczemadiet #eczemasucks #eczemawarriors #dermatitis #vegansofig
🌿🌱🍃This “Green Drank” has been giving me life these days! So rich in vitamins, minerals and dense nutrition - it’s like my cells are getting a huge hug when I drink it 😂. I 💚 to keep it simple and just add a few ingredients - all organic: kale, apple, turmeric, ginger, cilantro, parsley & lemon! 🍋 Kinda gross...but I I’ve noticed that even before I’m done drinking it, my nose starts dripping and mucus starts to pull out of my throat. The antibacterial & anti-inflammatory properties in this drink are 💥POWERFUL💥, and it’s super alkaline which is what our bodies need to heal - the alkaline nutrients from plants. “Dis-ease cannot thrive in an alkaline environment”. The chlorophyll (basically the “plant blood” in veggies) are great for the body for healing. When I juice the kale I do the stems as well, it makes it a bit more potent but there are great nutrients in all of the plant, (do the same with the stems and leaves from beets & other veggies too!) I do the same with the ginger and turmeric, I don’t even peel it, just throw it in the juicer. Cilantro & parsley are great at detoxing heavy metals in the body, which is crucial for people healing from eczema. This is the juicer I use & love: Omega vsj843r Low-Speed Juicer and my personal affiliate link to get it if you’re interested: http://omegajuicers.com/?aff=61 Feel free to DM me with any questions! This company is pretty awesome as they usually have great sales going on! A high quality juicer and blender are wonderful investments for your health, I use both of mine pretty much daily! 😋😋😋What’s are your fave juice blends? #eczemaholistichealing #eczemahealing #eczema #eczemarecovery #eczemarelief #juicing #vegansofig #vegan #poweredbyplants #plantstrong #topicalsteroidwithdrawal #redskinsyndrome #eczemadiet #eczemahelp #greenjuice #plantbased
