I’ve been loving my new Omega vsj843r Low-Speed Juicer! 🍊🍍🌿🍎🍐🍇🍏 The consistency of juice is perfect and so smooth and the clean up is super easy! It’s important to get a low-speed juicer as it ensures that the juice doesn’t oxidize and heat up where vital enzymes and nutrients can be lost. #Juicing has been such a huge tool in my healing process as it’s super important to get lots of hydration from the #alkaline goodness that are in plants! Juicing allows healing from the inside out because you’re getting a great dose of dense nutrients to help hydrate the old waste in the body, cleanse and heal! I notice when I juice more consistently and get a good quantity in daily, my skin feels much softer and hydrated. I love to do #celeryjuice first thing in the morning, then move on to a fruit juice like my current fave, organic Fuji apple, and lime! My link to purchase: http://omegajuicers.com/?aff=61 #eczemaholistichealing #eczema #vegan #rawvegan #plantstrong #plantbased #poweredbyplants #omegajuicer #foodismedicine #topicalsteroidwithdrawal #redskinsyndrome #eczemahealing #eczemarelief #eczemasucks #eczemaproblems #gofruityourself #vegansofig #italisvital #detox #juicecleanse #alkalinediet
🌿FULL-SEPCTRUM LIPOSOMAL NANO-ENHANCED HEMP OIL!🌿 I’m always so excited to share the blessing of this scared botanical with people! Hemp/cbd oil is so beneficial for a myriad of issues & personally I have found much relief with feelings of stress & overwhelm (to where before I was experiencing multiple breakdowns a week), it has given me deeper sleep, has relieved allergy symptoms, less inflammation & itch in my skin, & I’ve even been experiencing less menstrual aches (did you know that women have the most cannabinoid receptors in the uterus?!)! So why is this oil so special? It’s 6x more absorbable than any other brand because of its unique nano-enhanced liposomal delivery system which dramatically improves the bioavailability of the #CBD and other #cannabinoids in the oil that are responsible for its healing effects! Most other oils are only 10% absorbable & PMB oil is over 90%. We gotta remember that “we are what we absorb, not what we consume!” If you buy a $100 bottle of another brand, you’re only absorbing $10 worth of the oil! This hemp oil helps you rebuild your natural endo-cannabinoid supply & restores the nervous system & adrenals. PMB’s oil doesn’t suppress anything in the body, & it helps improve the bodies own internal communication network so people can shift from their sympathetic nervous system (fight or flight state) to their #parasympathetic nervous system (rest, repair, renew state). Healing can’t happen in a state of stress, & trying to in a heightened stressful state can make you feel worse! 🌿PMB’s oil is made with the highest quality hemp strains grown to the strictest organic standards using a whole plant extraction process that yields the synergistic cannabinoids, terpenoids & other natural compounds needed for a full spectrum effect. PMB hemp oil delivers all of its benefits without the psychoactive or “high” effect of THC. I love to take 4 pumps first thing in the morning and do breathwork, meditation then exercise and I’m good for the day! If you’re interested in learning more and how to purchase, just send me a DM or comment below 😊 #eczemaholistichealing
💚How’d you break your fast (breakfast) this morning?! I had some lemon balm tea then a bowl of papaya! My mom had the 🍍pineapple, and the 🍊oranges are to take on the road! I usually do #celeryjuice after my tea, but I ran out...gotta go grocery shopping for more. It’s super important to break your fast with hydration and easy to digest foods...something warm first thing, juices and then fruit are the best choices! These foods gently stimulate digestion for elimination, give us the inside out hydration we need and fuel us for our day!🌤 Fruit is literally living water and will hydrate your cells on a deeper level more than water ever will. It’s alkaline and dis-ease fighting 👊🏽 Don’t ever fear the sugars in fruit, we need it for our brains and organs to function, for energy, and it will never spike your blood sugar like processed sugar would because it’s rich in fiber and nutrients. #gofruityourself #eczemaholistichealing #foodismedicine #eczema #poweredbyplants #healinginsideout #eczemahealing #vegan #rawfood #whatveganseat #vegansofig #eczemarecovery #topicalsteroidwithdrawal #italisvital
I scored some really great deals at my local Aldi’s I just had to share!🍌🥑🍊Check out those massive, perfectly ripe papayas!😮 Who said eating vegan has to be expensive?! Some good tips when shopping are to check out the grocery weekly flyers and shop around to see who has the best deals. 💵💰To save money, stick to the produce section and bulk section for grains and beans. Processed/packaged foods can be more pricey and aren’t the healthiest for you anyways. Check out farmers markets when you can and Asian markets as well!🧡DID YOU KNOW....papayas are amazing for skin health? They are rich in antioxidants like lycopene (which protect the skin & reduce the signs of aging), are very healing for the digestive system and are abundant in vitamin A and C! I love the sweet, brown sugary, almost caramel like flavour that papayas have 😊 you can even squeeze some lime on them to give it another depth of flavour! #eczemaholistichealing #foodismedicine #whatveganseat #vegan #vegansofig #poweredbyplants #plantstrong #papayabenefits #eczemarelief #eczemarecovery #eczemahealing #gofruityourself #plantbased
💚I love having fresh herbs on hand in my kitchen, and this is the best way I’ve found in storing them! 🌿🌱🍃☘️Simply cut off the bottoms, place in a glass cup with water and keep it in the front of the fridge. If the herbs go too far to the back they can get too cold...I’ve had herbs get accidentally pushed back too far and then when I looked for them the leaves were frozen! 😟 This simple method can keep your herbs fresh for weeks, just keep replenishing the water very few days 👍🏽. I have cilantro pictured here and I love to use it in my guacamole, salads, curries, green juices, soups and cooking where cilantro is called in the recipe. Cilantro is a heavy metal detoxifier, rich in antioxidants, and has vitamins such as: vitamin A, C, K & B vitamins and minerals such as: potassium, calcium, iron, manganese, and magnesium! I also love to use parsley, mint, basil, thyme, oregano and more! What are your fave herbs to use? #eczemaholistichealing #herbs #foodtips #eczema #eczemahealing #healinginsideout #poweredbyplants #eczemarecovery #vegan #vegansofig #topicalsteroidwithdrawal #redskinsyndrome #dermatitis #plantstrong
🌈Just thought of this today and wanted to share to give encouragement and a different perspective in the #eczemarecovery process. Having a positive, faithful mindset is so important when recovering from dis-ease. The body is so amazing at self healing, we just have to give it the right environment to thrive...alkaline plant based foods, hydration, sunlight, rest, exercise, loving words of affirmation and the right positive attitude. By saying faithful words we allow our subconscious to accept the idea that we WILL be free of dis-ease. 🌟Saying “I’m healing from eczema” tells our mind that the healing is taking place NOW! We must say the things that we want, call it into existence before it has been manifested...”I am healed”, “my skin is smooth, supple, healthy, wrinkle and symptoms free”...speak these words into existence over and over...train your mind to believe it before you see it! So when you talk to someone and they see symptoms showing up on your skin, instead of saying, “ I have eczema” say “I’M HEALING FROM ECZEMA”! Don’t own that dis-ease, stir up your faith and own the freedom of recovering from the dis-ease! 💚 #eczemaholistichealing #eczema #topicalsteroidwithdrawal #redskinsyndrome #eczemarelief #eczemaproblems #eczemahealing #eczemasucks #skinhealth #speaklife #wordsofaffirmation #mantra #dermatitis #positivevibes #foodismedicine
I love that the participants from the Conqueror Eczema Academy that @primephysiquenutrition created find such value and support from the program! I co-coach the group with Abby, and it’s such a joy when our members learn so much and are really put on the right path for natural healing! When members are truly dedicated, just like Francine, they get the most out of the program. It’s so awesome that members all over the world can connect and get the support they need in this process...I WISH this kind of program existed when I started my natural healing journey 6 years ago. I’ve learned so much over the years and I love that I can share what has helped me in my healing process and empathize with all of the struggles that these #eczemawarriors battle through, as I’ve been through MANY ups and downs. If you’re ready to get your skin on the right track to healing, join a supportive and encouraging community of others going through the same issues and have the accountability that you’ve been needing in the process, then come join us! Our next 8-week coaching session starts on the 15th of February! You can click the link in my bio, or use the direct link: https://conqueroreczemaacademy.com/?aff=4 to sign up and learn more about all the goodies that you receive with the Conqueror Eczema Academy. I hope to see you in our group! 💜 #eczemaholistichealing #eczema #eczemahealing #eczemawarrior #eczemafriendly #eczemasucks #eczemarelief #eczemaproblems #eczemahelp #eczemasupport #dermatitis #topicalsteroidwithdrawal #redskinsyndrome #foodismedicine #healinginsideout #skinhealth
