LINK IN BIO 🌟It’s such a privilege and a joy that I get to co-coach the Conqueror Eczema Academy with the amazing Abby of @primephysiquenutrition 💜 I love sharing my experiences in my own healing journey (7yrs topical steroid free - 26yrs of use, 10 yrs cancer free) and what has helped me in this process. If you need assistance in your natural eczema healing journey, then this program is for you! We help the participants not only with implementing holistic remedies and using the best high quality products, a healthy cleansing diet, and education on the detox process but also important mindset practices which are so key in the journey. I love how the members can feel free to express themselves, vent, cry and talk about frustrations and insecurities that no one else could understand unless you’re dealing with a health issue like eczema. We’ve seen many emotional breakthroughs and physical progress within a short amount of time with our dedicated members! It’s so amazing that we can connect all over the world and have this community to heal together 💚 With the program you’ll receive 8-weeks of live coaching, access to our private Facebook group with constant support, and tons of educational videos and modules. We make it super simple and streamlined for our members so all of the guesswork is taken out. If you’re interested in joining, our next session starts MAY 4th....click the link in my bio or here is the direct link: https://conqueroreczemaacademy.com/?ref=7 You can also see written testimonials from the past members on my website www.eczemaholistichealing.com on the SHOP page 😊 Shoot me a DM if you have any questions! #eczemaholistichealing #eczema #topicalsteroidwithdrawal #eczemahelp #eczemahealing #eczemarelief #eczemaproblems #eczemasucks #eczemawarrior #eczemafighter #dermatitis #eczemarecovery #eczemacommunity #eczemasupport #eczemamanagement #redskinsyndrome
🌟 t h i s...i s...m e... no filter, drinking freshly pressed Fuji apple juice while soaking up the suns healing rays, recovering from a mini flare, thanking God that the discolouration/redness/flakes/raw areas/damage/wrinkles/thin eyebrows and skin thickness are HEALING. 🌟 t h i s...i s...m e...grateful that I’m 7 years free of topical steroids (after 26 yrs of usage) and 10 years cancer free, grateful that I’ve learned and continue to learn how to naturally heal myself - to TRUST in my body - to LOVE my body - to BELIEVE in my body’s natural ability to recover & restore - to not be guilty of the years of damage that has been done to my body, grateful that I’m still alive as I sadly wished many times that I wasn’t, grateful that I feel so purposeful in this life and I know my future is bright, grateful that I’m not only healing physically but mentally and emotionally, grateful that I have this platform to share my experiences and hopefully encourage and inspire all of the eczema warriors out there in the healing process 🌺. Please don’t give up, you are stronger than you know, your body is AMAZING and is able to bounce back from any damage, just keep your faith up, stay hungry for the knowledge of holistic remedies and KNOW that “this too shall pass”...suffering WON’T last forever, you’ll receive double for your trouble and everything will be so much sweeter - you’ll appreciate every little thing 100x more because of what you’ve endured 💜 God Bless! #eczemaholistichealing #eczema #topicalsteroidwithdrawal #topicalsteroidaddiction #redskinsyndrome #dermatitis #foodismedicine #eczemahealing #eczemarelief #eczemarecovery #eczemawarrior #eczemafriendly #skinblogger #vegan #plantstrong #juicing #cancerfree #holistichealing #healinginsideout #nofilter #selflove #gratitude
🐲DRAGON FRUIT🐉
I find that this colorful fruit has a kiwi-like texture but is subtly sweet in flavour and very refreshing! Here’s some nutrition facts about this wild looking fruit: it’s rich in fiber (7 grams in one cup), antioxidants, actually has 3 grams of protein in 1 cup, Vitamin E (4% the RDI in 1 cup), immune boosting nutrients like Vitamin C (9% the RDI in 1 cup) and carotenoids! 💛Dragon fruit is one of the few fresh fruits that contain iron. Iron plays a crucial role in transporting oxygen throughout your body. It also plays an important role in breaking down food into energy. Per cup, this fruit contains 8% of your recommended daily intake (RDI). It also contains vitamin C, which helps your body absorb iron! ***It’s always important to eat iron rich foods with Vit C to help absorption ex. spinach with citrus juice. Dragon fruit offers more magnesium than most fruits, with 18% of your RDI in just one cup. The mineral magnesium is present in every one of your cells and takes part in over 600 important chemical reactions within your body! For example, it takes part in reactions needed for the breakdown of food into energy, muscle contraction, bone formation and even the creation of DNA. Dragon fruit is also great to consume for a happy gut as it contains beneficial prebiotics (a specific type of fiber that promotes the growth of healthy bacteria in your gut). Regularly consuming prebiotics may reduce the risk of infection in your digestive tract and diarrhea. This is because prebiotics promote the growth of good bacteria, which researchers believe may outcompete the bad. Have you ever tried Dragon Fruit before?! #eczemaholistichealing #dragonfruit #gofruityourself #vegan #fruitfacts #rawvegan #topicalsteroidwithdrawal #redskinsyndrome #eczemahealing #eczemasupport #eczemarelief #eczemawarrior #foodismedicine #italisvital #whatveganseat #vegansofig #skinhealth #happygut #ironrichfoods
🌟MINDSET🌟 I just wanted to make a post on the IG story I did the other day. It was interesting to see the results from the poll coming in and how some people view the healing process. Going through #topicalsteroidwithdrawal can be so hard and it can truly feel like it’s never ending and for no reason but I think it’s so important to see the little blessings in the pain, see the good things that can come out of it. I feel like suffering strengthens the person, changes their way of life and gives them the first hand experience to share with others and in this case - warn others of the dangers of #topicalsteroids . I love the book Zen & the Art of Happiness by Chris Prentiss, it breaks down how the experiences that we have will always end up being for our best benefit in the end, and to have a different approach to viewing our experiences. When I read this short book, the message really stuck with me and changed my perspective completely. Even if you don’t know how it will be for your best benefit in the moment, you will realize it at some point...the light bulb will go off and it will be like “oooh I guess THIS is why I had to go through that” lol. Like for me I had many realizations of why I endured the tsw process and I learned it was to warn my friends and fam with children who were experiencing eczema symptoms to NOT use steroids - to prevent them from having to endure the hell I did with having #topicalsteroidaddiction . One of my friends told me because she knew the suffering I went through because of theses creams she vowed to never use them on her kids. It sucks that I had to go through that and be the example, but my story saved her kids...she may have never gotten that message if I didn’t go through this, and they could’ve used the steroids and become addicted. This is the positive outcome that I take away from my suffering. How do you view the healing process? Comment below if you’d like! 💜 @everydayalchemy thanks for putting me on to that book so many years ago! #eczemaholistichealing #eczema #zenandtheartofhappiness #dermatitis #positivemindset #healingeczema #eczemarelief #eczemahealing #eczemawarrior #eczemasucks #eczemasupport #eczemahelp
