Recipes! – Collard Burritos with Purple Cauliflower Rice!

Collard Burritos with Purple Cauliflower Rice -

Collard Burritos with Purple Cauliflower Rice

Yea, this recipe came out pretty amazing! So simple to make, colorful and super filling! We eat with our eyes first and this dish is definitely enticing to the eyes. I’ll for sure be making more veggie burritos and wraps in the future with different fillings and different spices. 🙂

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Abby’s Open Letter to Eczema Sufferers

My good friend Abby of Prime Physique Nutrition wrote a lovely heartfelt letter to her readers and I wanted to share it all with you. It can be a rough journey that we travel and having encouraging words from others can really help us through. For all of those out there suffering, you’re not alone, I’ve been there and Abby has been there, it does get better…just keep the faith and continue to trust in the body‘s natural healing capabilities!

Stay strong eczema warriors!

An Open Letter to Eczema Sufferers 

Recipes! – Blood Orange Banana Nice Cream!

Blood Orange Banana Nice Cream -

There’s nothing better than having a nourishing smoothie for breakfast….oh yes, this can make it better!!! Blend up your fruits without much liquid using a tamper (tool to push down the contents in the high speed blender) turning it into a thick ice cream consistency! Ice cream for breakfast or in this case “nice cream”, no dairy in sight!

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Fellow TSW warrior, Thomas shares his story on Instagram!

My homie Thomas has decided to share his Topical Steroid Withdrawal story with his friends on Instagram! I’m super proud of him for being so courageous, it takes a lot of guts to put yourself out there, and I’m sure that he will reach many others just by honestly sharing his experience & his passion for healing with a whole foods plant based diet. He’s been in TSW now for about a year and has been pushing through like a trooper. Cheers to you Thomas! Keep on keepin’ on! 🙂


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I think its time to share what my life has been like for the past year. For all of you that have normal skin, take a moment and appreciate the hell out of it. Not only do I look like sh*t, but my confidence is non existent, it sometimes hurts to fully extend my arms, and I cant sleep through the entire night without waking up to an itch fest. Every day is a struggle just to get by. This is the worst its ever been so it can only get better right? What I have is eczema. In an attempt to cure this “incurable” condition, I changed my diet to only organic fruits and veggies. With the help of all the nutrition, my body now has enough energy to start dumping out all the bad stuff. Diseased cells and tissues are being disposed of and malfunctioning organs are being restored to life, and the toxins are coming out of my skin. The good news is eventually there is an end date to this misery, just don’t know when. All I can do now is have faith that my body will restore itself as long as I continue to provide it with good food, water, light, and love.