Recipes! – Raw “Apple Pie”!

🍎In the mood for apple pie?! 🥧Try out this super simple, yummy, healthy, sweet snack that legit tastes just like caramelly apple pie! 😋 I’ve simply sliced some organic gala apples and smushed some ooey gooey pitted dates on top with a sprinkling of cinnamon! This post is in honour of The Medical Medium ‘s apple challenge! Make sure to get more than one apple in a day for these amazing health benefits…

🍎Apples: Provide living water to support the liver’s hydration capabilities, so it can store the water and then release it back into the bloodstream when dehydration or dirty blood syndrome occurs. The fruit acids in apples help cleanse the liver by dispersing toxic films that build up inside its storage banks. Apples starve out bacteria, yeast, mold, other funguses, and viruses from the intestinal tract and liver. Great for dissolving gallstones. Apples also detox heavy metals and radiation from the body.

Dates: The intestinal tract builds up mucus due to low hydrochloric acid and bile production, and that can slow down the absorption of nutrients into the bloodstream. Dates expel and eliminate mucus, especially that produced by pathogens such as bacteria and fungus, from the colon. The sugars in dates feed the liver; they’re a great source of glucose for recovery and restoration that allows the liver to maximize its over 2,000 chemical functions.

🍎🍎🍎Lemme know if you try out this tasty sweet snack and how you liked it! 😜

#eczemaholistichealing 

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Remedywear Sale!

The Eczema Company will be holding a FLASH 40% OFF SALE on all of their Remedywear (TENCEL + zinc) clothing! This sale will be from September 17-19th so make sure to get your set today! 

Click HERE to shop!

What makes the Remedywear line so special and unique? Well, they feature a signature mix of both TENCEL and anti-inflammatory & anti-bacterial zinc, shown to help soothe skin and provide relief to itching. The fabric is super soft, comfortable and very breathable!

Click HERE to learn more!

In a CLINICAL STUDY, our ratio of TENCEL and Smartcel Sensitive was proven to reduce the severity of atopic dermatitis, reduce itchiness and improve quality of sleep when worn overnight for three consecutive nights.

I own the shirt and leggings, and I can’t wait to try out the socks and gloves! Here’s my personal testimony:

“I typically don’t wear full-on clothing when I sleep at night because I find it so restricting, so I’ll usually just sleep in a t-shirt and undies as this makes me the most comfortable. I do have a habit of scratching certain areas like my lower arms and lower legs and feet at night, and it has become this habit type comforting scratch cycle that I’ve been needing to break out of. These are the only areas left in my healing process that are slightly flaky, dry and bumpy still. I was slightly skeptical about trying out the Remedywear line because I felt I still might feel uncomfortable and hot with all of that clothing on, but I was still hopeful. When I tried on the set, I noticed how cool to the touch it was and how super soft it felt on my skin! Because it’s so lightweight and breathable, I didn’t sweat or feel hot at all! It has definitely prevented me from scratching just because it feels so soft and nice on my skin and I don’t want to scratch my skin because mentally, I know the fabric is helping me restore my skin because of the zinc and antimicrobial properties in it. I only really wear this set to bed, as it’s too hot where I live (Florida) to wear under clothing, but if I lived in a colder climate and if my skin was flaring badly I would try wearing it out under my clothes. I highly suggest trying out this set if you have a tendency to scratch at night and need some relief in your skin.”

Get Out in Nature<3

🌤🌿🌸Getting out in nature is so healing for the body and soul. Just having the warm sun on your skin, feeling the cool breeze and listening to the sounds of the birds and the wind can have such a calming and healing effect on us. 🌤🌿🌸

Saying healing mantras while closing your eyes and absorbing the sun rays is a wonderful routine one can do as well! 💛 I recently heard this mantra from a detox specialist and I want to share it with you all:

“I trust in my body. I listen to my body. I allow my body to heal.”

Your body doesn’t make any mistakes, it knows exactly what it needs to do to self-heal, we just have to give it the right tools to help it out! Always be loving and kind to yourself and only speak life into your body. Your positive thoughts alone can effect positive healing. Continue to envision your skin healthy, smooth and symptom-free and it WILL manifest 🙏🏽 I hope everyone has a great weekend! 🌼🌤🌿🌸

#eczemaholistichealing

Ooey Gooey Figs!

I love me some ooey gooey black mission figs & when they are nice and ripe, they truly taste like jam! 😋They are amazing for our digestive tracts, which need to be in great working order to have clear, healthy skin!

Here’s some info on the benefits of figs from The Medical Medium’s book Life Changing Foods. I highly recommend this book, all of the detailed info on how powerful plant foods can be on our bodies is so amazing!

If you’re seeking answers for brain & gut health, look no further than the fig. It’s the ultimate tool for balancing these two intertwined aspects of well-being. Figs have unique phytochemicals that are bonded to minerals such as bioavailable potassium & sodium that specifically nourish & build neurotransmitters while also supporting neurons & synapses in the brain. It’s a powerful fruit for preventing Alzheimer’s, Parkinson’s, dementia & other neurological diseases, including ALS. On the intestinal side, figs are, like dates, one of the most effective bowel-cleansing foods on the planet. The skins feed good gut bacteria & are also antiseptic, killing unproductive gut bacteria, parasites, mold, & toxic heavy metals, while the seeds get into intestinal crevices & destroy disease-causing bacteria, viruses, & funguses that hide in those pockets. The fruit’s pulp and fiber massage the intestinal lining & build up the digestive immune system to help you stop struggling with stomach pain and bloating. Figs are effective in alleviating all types of gut problems, including diverticulitis, appendix, inflammation, constipation, inflamed colon & complications from C.difficile. Figs are high in vitamins such as the B vitamins, which are specifically bonded to phytochemicals to reduce radiation in the body. Also abundant in trace minerals, micronutrients, antioxidants & more, figs are a wonder food for all manner of ills; they should never be overlooked. The next time you’re dealing with any health issue, think of figs as your secret weapon!

Check out more cool info on figs here: https://draxe.com/figs-nutrition/

#eczemaholistichealing 

Drink Your Greens!

Who out there likes to

“get yo green drank on”?! 😜🍃🍎🍋

Green drinks are super hydrating, alkalizing, amazing for the skin, great for the digestion and detoxifying for the body. It’s a great way to get a good amount of dense minerals and vitamins in and it’s really refreshing!

Today I used celery, kale, ginger, apple, lemon and cilantro. If you don’t have a juicer, that’s ok! I used my Vitamix blender the strained it. 👍🏽 Give your body some raw green goodness today, your cells will thank you! 💚

Various green drinks I’ve made in the past. Make sure to switch it up and keep it interesting! NOTE: I’ve more so recently omitted adding flax and hemp seeds to my green drinks and just use the fruit and veggies.

#eczemaholistichealing