Get Out in Nature<3

🌤🌿🌸Getting out in nature is so healing for the body and soul. Just having the warm sun on your skin, feeling the cool breeze and listening to the sounds of the birds and the wind can have such a calming and healing effect on us. 🌤🌿🌸

Saying healing mantras while closing your eyes and absorbing the sun rays is a wonderful routine one can do as well! 💛 I recently heard this mantra from a detox specialist and I want to share it with you all:

“I trust in my body. I listen to my body. I allow my body to heal.”

Your body doesn’t make any mistakes, it knows exactly what it needs to do to self-heal, we just have to give it the right tools to help it out! Always be loving and kind to yourself and only speak life into your body. Your positive thoughts alone can effect positive healing. Continue to envision your skin healthy, smooth and symptom-free and it WILL manifest 🙏🏽 I hope everyone has a great weekend! 🌼🌤🌿🌸

#eczemaholistichealing

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