Month: March 2019

eczema, holistic healing, holistic nutrition, informational goodies, juicing, nutrition, nutritional science, plant based, plant based diet, product reviews, raw food, topical steroid withdrawal, vegan

Get Your Juice On! SALE!

by jlh827Leave a Comment on Get Your Juice On! SALE!

I’ve been loving my new Omega vsj843r Low-Speed Juicer! 🍊🍍🌿🍎🍐🍇🍏

The consistency of juice is perfect and so smooth and the clean up is super easy! It’s important to get a low-speed juicer as it ensures that the juice doesn’t oxidize and heat up where vital enzymes and nutrients can be lost. Juicing has been such a huge tool in my healing process as it’s super important to get lots of hydration from the alkaline goodness that are in plants! Juicing allows healing from the inside out because you’re getting a great dose of dense nutrients to help hydrate the old waste in the body, cleanse and heal! I notice when I juice more consistently and get a good quantity in daily, my skin feels much softer and hydrated. I love to do celery juice first thing in the morning, then move on to a fruit juice like my current fave, organic Fuji apple, and lime!

My link to purchase HERE

#eczemaholistichealing

Dermatitis, eczema, inspirational goodies, topical steroid addiction, topical steroid withdrawal

Change Your Speech!

by jlh827Leave a Comment on Change Your Speech!

🌈Just thought of this today and wanted to share to give encouragement and a different perspective in the eczema recovery process.🌈

Having a positive, faithful mindset is so important when recovering from dis-ease. The body is so amazing at self healing, we just have to give it the right environment to thrive…alkaline plant based foods, hydration, sunlight, rest, exercise, loving words of affirmation and the right positive attitude. By saying faithful words we allow our subconscious to accept the idea that we WILL be free of dis-ease.

🌟Saying “I’m healing from eczema” tells our mind that the healing is taking place NOW! We must say the things that we want, call it into existence before it has been manifested…”I am healed”, “my skin is smooth, supple, healthy, wrinkle and symptoms free”…speak these words into existence over and over…train your mind to believe it before you see it! So when you talk to someone and they see symptoms showing up on your skin, instead of saying, “ I have eczema” say “I’M HEALING FROM ECZEMA”! Don’t own that dis-ease, stir up your faith and own the freedom of recovering from the dis-ease! 💚

#eczemaholistichealing

Dermatitis, eczema, informational goodies, juicing, plant based, plant based diet, raw food, topical steroid addiction, topical steroid withdrawal, vegan

Storing Herbs

by jlh827Leave a Comment on Storing Herbs

💚I love having fresh herbs on hand in my kitchen, and this is the best way I’ve found in storing them! 🌿🌱🍃☘️

Simply cut off the bottoms, place in a glass cup with water and keep it in the front of the fridge. If the herbs go too far to the back they can get too cold…I’ve had herbs get accidentally pushed back too far and then when I looked for them the leaves were frozen! 😟 This simple method can keep your herbs fresh for weeks, just keep replenishing the water very few days 👍🏽. I have cilantro pictured here and I love to use it in my guacamole, salads, curries, green juices (check out the juicer I love to use HERE), soups and cooking where cilantro is called in the recipe.

Cilantro is a heavy metal detoxifier, rich in antioxidants, and has vitamins such as: vitamin A, C, K & B vitamins and minerals such as: potassium, calcium, iron, manganese, and magnesium! I also love to use parsley, mint, basil, thyme, oregano and more! What are your fave herbs to use?

#eczemaholistichealing