There’s nothing better than having a nourishing smoothie for breakfast….oh yes, this can make it better!!! Blend up your fruits without much liquid using a tamper (tool to push down the contents in the high speed blender) turning it into a thick ice cream consistency! Ice cream for breakfast or in this case “nice cream”, no dairy in sight!
- Blending with little liquid will make it a soft serve consistency.
- Bending with no liquid at all with make it a thicker ice cream consistency.
*You could also use a food processor to make it!
Blood Orange Banana Nice Cream!
serves 1
- 2 frozen Bananas
- 1 fresh blood Orange
- 1/4 tsp turmeric paste (great anti-inflammatory spice, best absorbed with a fat like coconut oil)
- a lil dash of fresh almond milk or water to blend it softer like soft serve
Eczema Holistic Healing 