☀️What’s up, guys?! Prime Physique Nutrition has an awesome sale going on until Monday, 25% off her products in her shop!💙 I personally LOVE the Conqueror Balm, I use it every day! The scent is divine, it’s hydrating and not too thick and heavy like how other balms can be and I find that a little goes a long way it. The Calming Bath Treatment has been my fave to soak my feet in. The unique blend of ingredients Abby has crafted gives your skin a soft and hydrated feeling after each soak. This sale also includes her ebooks and eczema gloves! Make sure to take advantage of all the awesome products to give your skin some relief! YOU ARE A CONQUEROR!!
ClickHEREto check out some testimonials from the program!
Tya from Ohio:
“I am so happy that I made this investment. During the class, I was able to join a support network of other people who are dealing with eczema and other skin issues. The class is more than just education, even though the education I received on how to ‘treat’ my skin issues was superb. The class gave me hope that I could actually have my life back and clear skin. I’ve been encouraged to treat the whole person – mind, body & spirit. I’ve learned so much & I do believe it is helping me to be a healthier person. In addition, the coaches are awesome. They will answer your questions outside of the conference calls. This is better than any doctors visit I’ve ever been to. I know I’m on the road to clear skin. Thank you Jen & Abby for all your help!”
I can’t believe 10 years have passed since my Hodgkin’s Lymphoma stage 3b diagnosis! I thank God everyday that He brought me through, & stronger than ever, with a deep passion for natural healing🙏🏽.
I mark today as my 10th year cancer free, as this was the day that I completed my very last chemo treatment. I did 6 months of chemo, 2x a month. I try to not live with regrets, & I must admit, it’s something that I still struggle with even ten years later…the regret of not looking towards alternative routes of healing instead of using chemo (which my oncologist told me has a half life of 10-12 years in the body!). I WISH I had all of knowledge that I have now about healing from the inside out & I WISH I was in the right head space to do so. I just know in my gut that 23 years of topical steroid usefor eczema at the time contributed to the cancer. Plus just not taking care of my health in general, eating terribly etc. Clearly in retrospect I would’ve done things much different, BUT I’ve learned that everything happens the way it should, in its own divine time, in its own way. Some background to my diagnosis…I was 23 years old, I had graduated college the year before, the stress of school really took its toll on my body & my skin & overall health was going downhill fast. It’s like I could feel it the moment I graduated…like I was just holding out the last couple of months, struggling to make it through. I didn’t know anything about stopping the steroids and looking towards natural routes of healing, I had no intention of living a healthy lifestyle…I became reclusive because of the way my skin looked as it was getting worse and it was hard for me to even look in the mirror, hence why I had no idea of the lump growing in my clavicle. It was only until I went for a regular check up with a new primary care doc did she point out the lump. Many needle biopsies at the ENT doc later which were inconclusive, then to surgery of the removal of the golf ball sized mass which then led to the diagnosis of cancer.
My world stopped, in disbelief I felt like once again my body was broken. I had a mediport put into my chest to administer chemo…which my body literally pushed out weeks later! It’s like my body was screaming to me that it didn’t want chemo, & to find another way! I then had to have multiple PICC lines in my arms to take the chemo (multiple because my skin continually got infected from the PICC lines). Thank the Lord I didn’t feel sick, not once during chemo & that I didn’t lose all of my hair, just some of it, & it came back thicker than before! Everyone told me “you’ll be stronger after all of this” & it’s so true! In times of fear, I’ve told myself “if I can get through cancer like a boss then I can get through anything!” Although it took me 3 more years to learn about the danger of topical steroids, within that time I was seeking a better way of living, which allowed me to gradually change my lifestyle to a healthier one. I continued to hunger for knowledge and when I learned about naturally healing eczema I knew it was the direction I needed to be in. If you are dealing with a health issue, and/or cancer I highly recommend looking into alternative treatments, using food as medicine. Become knowledgeable on all of the resources out there…look into the Gerson Therapy, movies like The Truth About Cancer, What the Health, Forks Over Knives, books like The China Study by T. Colin Campbell, and amazing doctors like Dr.Greger are all full of great info to get you on the right path. I now know of how amazing our bodies are at self healing, that anything is possible and we just need to give the body the right tools to help it heal.
I’m cancer free and I give all thanks to God for getting me through & for continuing to repair my body! 💙
Getting my electrolytes in at Jax Veg Fest (vegan outdoor festival) yesterday! Hydration is KEY to healing and coconuts are wonderful for that! Coconuts are rich in potassium, sodium, calcium and magnesium.
💚 DID YOU KNOW…..
🥥Helps replenish Electrolytes – Because coconut water is high in potassium, and such a great electrolyte replacement, it has even been used for IV hydration in certain emergency situations.
🥥Lowers high blood pressure – The potassium in coconut water counteracts the effect of sodium in the body, helping lower blood pressure.
🥥Reduces cholesterol – Researchers believe that the benefit of potassium, calcium and magnesium content in coconut water, all electrolytes that play a role in helping maintain heart health can help reduce cholesterol levels.
🥥Reduces stress & muscle tension – Some of the electrolytes found in coconut water, specifically calcium and magnesium, may help with stress and muscle tension. Adequate calcium intakes may help keep our all our muscles relaxed. Magnesium has been nicknamed the “relaxation” mineral. Its primary function is in the parasympathetic nervous system, the part of the nervous system that helps us relax. It also helps with the formation of serotonin, the “feel good hormone.”
💚🥥💚🥥 Get your hydration in with fresh coconuts! If you can’t find them fresh, always look for brands that are refrigerated without any preservatives in them…it should only say “coconut water” on the ingredients list.🌴
Are you frustrated with your skin? Have you been feeling alone, like no one understands what you’re going through? Do you wish you had a community…a support system that can help you in your healing journey? Are you ready to make a change in your lifestyle and really get the healing that you deserve?
If all of this applies, then come and join us for our next group coaching session! Abby of Prime Physique Nutrition and I are here for you, to walk with you on your healing journey and offer tons of natural healing tips, advice, emotional support and encouragement through your process.
Our next session starts on November 20th! Will you be attending?! I hope to see you there!
This nano-enhanced liposomal hemp oil has been such a great healing botanical that I’ve added to my regimen. Why is this specific oil so amazing? Well it’s 6x more absorbable than other oils on the market & is 90% more bioavailable. Most hemp/cbd oils are 6-10% – so you’d have to take more to get the desired effect. “Nano-enhanced liposomal delivery” means that it can break down the particles in the oil without changing the molecular structure into small liposomes. This process helps the cannabinoids go more directly into the part of the cell where they need to be to work their magic! 💫
This oil helps to balance out the nervous system, taking us out of that constant “fight or flight” mode and puts us in “rest & repair” mode. It balances the endocrine system which is responsible for our hormones that control our mood, sleep, appetite and metabolism. It’s also an immuno regulator – when the immune system is suppressed it bumps it up, when it’s overactive it suppresses it.
***This oil has virtually no THC, the psychoactive compound found in cannabis, but only CBD, the healing compound. Learn more about the difference between Hemp & Marijuana HERE
🌿 I’ve personally experienced deeper sleep, less itch & inflammation, even better digestion, deeper mental clarity & focus, and anxiety & overwhelming feelings of stress have been lifted! I’m a full time care giver to my mom as she recovers from a spinal cord injury, and it can be a lot at times…all of the responsibility and support that I have to give. I’ve had many stressful breakdowns in the past but I noticed when I started taking this oil, that I can just deal with anything that comes my way much better. I haven’t had emotional breakdowns like how I did in the past! It’s been such a blessing in my life and I’m always so excited to share it with everyone!🙏🏽
I WISH I had this in the worst stages of TSW (depression & anxiety was high, sleepless nights to where the sun was rising and I hadn’t slept a wink, hormones so out of wack from withdrawing from the topical steroids, and in constant pain, itch and inflammation in my body). I just know it will be a great healing tool for anyone, and especially those going through the intense detox symptoms in healing their eczema.
Holler at me if you want to know more & make sure to check out my store site by clicking HERE for more info and how to purchase!
I’m so excited to check out Medical Medium’s new book Liver Rescue!🍎
Our livers work so hard for us to cleanse out the toxins in our daily lives from heavy metals, medication, drugs, alcohol, pesticides, viruses, old toxins from generations ago that have been passed down etc… Our livers can become sluggish from these toxins and from high fat and high protein diets, and it’s so important for us to give it some personal attention and allow it to cleanse and repair.💚
We all know for eczema, our internal elimination channels aren’t working optimally, so the burden is left on the skin (the largest elimination organ) to filter out. It’s critical for us to cleanse from the inside out, get our detox organs working the way they are intended to and in turn, the skin will heal! Check out this awesome info below from Anthony Williams and make sure to follow his instagram page for more gems on reclaiming your health!
I can’t wait to get into this book and use the super effective Ultimate Detox System (which focuses on detoxing the liver) alongside it! This system is the secret weapon of liver detoxing that is the first of its kind in the world! This system was crafted by the brilliant biochemist Dr. Chris Shade and has been over a decade in the making! It’s a 2-step system that supports the elimination of toxins and heavy metals from your body while minimizing their redistribution and reabsorption. It’s best to do the liver detox system in conjunction with taking the nano-enhanced liposomal hemp oil that I highly recommend as it puts the body in balance and takes you out of that constant “fight or flight” mode and puts us in a “rest, repair and digest” state where healing can finally take place!
To find out more info on the Ultimate Detox System, the nano-enhanced hemp oil and how to order: