I wanted to share that I will be doing another round of LIVE coaching with Abby of Prime Physique Nutrition for her Conqueror Eczema Academy starting November 29th! The first round of coaching sessions went so well, and it was awesome to interact with eczema warriors all over the globe looking for that much needed support on their healing journey. We were able to walk with them through this healing process, give them lots of advice, natural healing tips and info and share our personal experiences with them. They walked away from this series empowered, educated and with a feeling of not being alone in this, that there are others going through it as well and coming out on the other side much better off with healthier bodies than before! When you sign up you will not only get to participate in the coaching sessions, but you’ll also have access to 50+ video teachings by a naturopath, skin experts, nutritionists, and a personal trainer, plus meal & exercise plans. Your body WILL heal, you don’t have to go through this alone, just believe in the amazing self-healing power that it has to restore and we’ll be able to give you the right tools to help! ❤
Tag: skin health
Hannah’s Healing Testimony!
I would like to share with you all a new series I will be doing on this website. It’s going to be featuring testimonials of eczema warriors who have battled through the healing process and are doing so great with their skin and overall health! This series is a celebration of their hard work and dedication to their healing journey. Each testimonial will share photos, their detailed healing experience, info about their vegan journey and encouragement for those out there still suffering. With each journey, I want to empasize how important nutrition is in this process. If you aren’t a stranger to my blog, you will know that it is something I’m super passionate about stressing as a huge component to healing. I hope you guys enjoy all of the testimonials to come! Starting off the series is a friend that I met through the facebook topical steroid withdrawal support group. Her name is Hannah, and she is an amazing, kind soul. I was so inspired by her story of strength and faith in God to get her through this process, I just had to ask her to share her story on my site! I hope you all can find encouragement through her struggle and be inspired by the way that she has taken control of her health!
click “continue reading” below for more!
Get moving!
Hydrating after a workout with a bowl of sweet, crisp, electrolyte packed watermelon! 🍉🍉🍉
It’s SOOOOOO important to get your body moving to heal from eczema. I know it can be hard and uncomfortable when we sweat, it can bring on some itchiness but that’s a good thing! The sweat is the toxins releasing! Today I did some yoga with some sun salutations then some abdominal work with a kettle bell (which is very important to strengthen the gut muscles for internal and external toning and better digestion), some squats and lunges with a kettle bell and then around 13 min of rebounding just until I worked up a good sweat! 💪
So what’s rebounding??? Just jumping up and down on a mini trampoline! Sounds fun right?! Here’s just some of the awesome health benefits: 🔹Boost lymphatic drainage and immune function 🔹Helps improve digestion 🔹Helps circulate oxygen throughout the body to increase energy🔹Improves muscle tone throughout the body🔹Annnnd some sources claim that the unique motion of rebounding can also help support the thyroid and adrenals! So get your bounce on and help cleanse your body of eczema! Remember to move every single day, your lymph system will thank you 🙏
*this pic was from a post on my Instagram: eczema.holistic.healing #eczemaholistichealing *feel free to subscribe!
Seeking Eczema & Psoriasis Patients for Paid Research Program
Hey guys,
I received an email to be apart of an online panel on OTC treatments as well as topical steroids for eczema and psoriasis patients. They contacted me from seeing this blog. I think this is a great opportunity for us to get out the word of our personal experience with these medications, and let our voice hopefully have an impact on how they prescribe meds. If selected for this panel you can earn $200, just for your input! Check out this link HERE for more information. Be quick! They need the applications in before June 20th!
Take care,
-Jen
Eczema Holistic Healing 