Mantras

Eczema you have no place in my body, eczema you have no place in my body. I’m not a prisoner of eczema, I’m not a prisoner of eczema.

Was just saying this mantra over and over as I was battling a burning itch attack 😞. It actually helped, it made me focus my attention on the mantra and the pain slowly subsided. Do you all have mantras you say to yourself?

2 thoughts on “Mantras

  1. I tell myself that everyday that I successfully be cold turkey healthy, I’m one day closer to a happier and stronger version of myself, which is worth it.

    1. That’s wonderful Stephan! It’s so true too, one step closer to true healing! Just gotta take it one day at a time 🙂

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