Mantras

Eczema you have no place in my body, eczema you have no place in my body. I’m not a prisoner of eczema, I’m not a prisoner of eczema.

Was just saying this mantra over and over as I was battling a burning itch attack 😞. It actually helped, it made me focus my attention on the mantra and the pain slowly subsided. Do you all have mantras you say to yourself?

2 thoughts on “Mantras

  1. I tell myself that everyday that I successfully be cold turkey healthy, I’m one day closer to a happier and stronger version of myself, which is worth it.

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