Healing Mantras


Get your mind right!! Healing from eczema and battling through topical steroid withdrawal isn’t just a physical process but a mental and emotional one as well. How we speak to ourselves and the mindset that we have can hinder or aid in our healing. Only speak positive, loving and faith filled words into existence. Never speak ill upon your body. A mantra is a word or phrase repeated over and over in meditation. Repeat these words not only in meditative states, but throughout the day… let them get deep in your spirit and become one with you until you BELIEVE these words and can ENVISION yourself healed! At my absolute worst I would praise God through every painful step with oozing, broken, raw feet. I would give gratitude for every moment good or bad because I knew each day that passed was a day closer to full healing. It was a one more day free from the bondage of topical steroids. You are stronger than you know and you WILL HEAL! “This too shall pass” & remember don’t say “why is this happening to me?!” KNOW that “this is happening FOR me so I can be the best, healthiest version of myself!” It’s only a fraction of your life in the grand scheme of things.

Peace & Love ✌️💜Jen

***feel free to check out my Instagram page @eczema.holistic.healing

Tackling depression in TSW & the Dark Times in Life

Tackling depression in TSW & the Dark Times in Life
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Thanks Lorraine Glover for the beautiful artwork!

Topical Steroid Withdrawal is a process that will not only transform your body for the better as you physically heal from the toxins of the steroid use, but it will also test you mentally and emotionally.  Many warriors have gone through the trials of depression while healing and have found ways to cope, stay strong and to keep pressing on.  I felt that it would be a great idea to reach out to those on the facebook groups, itsan.org forum, and to those who have already healed from eczema and get their accounts on how they got through the dark time in their lives.

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“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” 

-Elisabeth Kübler-Ross

Words of Affirmation & Scriptures for Healing

 

Healing is not only a physical process, but an emotional and mental one.  If there’s anything that I’ve learned with battling cancer and now pushing through TSW, is the importance of keeping a good, hopeful attitude and having positive thoughts of affirmation.  In dealing with different situations, the way we think and the words we speak into existence can either have a negative or positive effect on our bodies in so many ways…

Continue reading “Words of Affirmation & Scriptures for Healing”