Inspirational Sticky Notes

If there’s anything that I’ve learned through these 3 past years of withdrawing from topical steroids as well as getting through cancer years ago, it’s that your attitude is truly everything. We all go through times of suffering, some more than most, and to keep your sanity, it is so important to keep your mind right. To stay faithful, positive and full of gratitude, I feel is the key to getting through the rough times. Negative, despondent thoughts can keep you just as sick as the illness you’re fighting, so it’s super important to change your thinking.

I’ve been going through it pretty hard core these past few weeks. I’ve been experiencing a healing crisis with my skin to where spots on my feet and both of my calves have been oozing then crusting and flaking, with extreme itchiness. I know exactly why it’s doing this…I started going fully raw vegan with my diet and implementing enzymes therapy to help speed up healing…I’ll be doing a blog post on this later ;). After a few weeks of ups and downs, I feel like I can confidently say the worst of the cycling is over, and I’m coming out of the healing crisis into a calm (hopefully the end!!!) stage. My skin is feeling stronger, softer and much better off than before I implemented a raw diet. Although it was hell to go through at times, it was well worth it because I feel that this healing crisis was the last push my body needed.

Through these rough few weeks, I’ve had to really hold it together, dig deep, and find my strength to keep pushing through. I’d like to share with you all some sticky notes that I’ve had on my wall for years to keep me inspired. I’ve taken these stickies with me through two moves, one from North Carolina to New York, to another apartment also in New York. I look at them daily and since I’ve said the words from them over and over again, it’s ingrained in my mind so I repeat them throughout the day. I hope that the affirmations, and spiritual scriptures that I’ve scribbled on them can give you some inspiration to help keep you fighting through this eczema healing journey ❤


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Joel Osteen, ‘Blessed in the Dark Places’


I like to check out Joel Osteen’s sermons often to keep me inspired and encouraged.  Today, in the late morning hours as I was trying to fall back asleep, I decided to listen to one of his recent sermons.  Most days I sleep fairly well, but the itchiness on my feet was taking over, and it had been keeping me up for a while.  Time continued to pass and by this time it was 10 am and everyone else was awake, so of course the outside noises were also halting my sleep.

It always seems that whenever I check out one of his messages, it always hits home, and seems to fit perfectly for my life.  I’ve been going through topical steroid withdrawal for a while now, with breaks off and on, and as positive as I can be, weariness can set in from time to time.  I’ve accepted a long time ago that healing from eczema would take some time, and it gives me solace to hear sermons like this one… to make me feel that it will all be for my benefit in the end.  I know that my body has been transforming, and I’ve become healthier and healthier.  And I know that when I am in those “dark places” that there will be light, and that what I’m going through is only temporary and will ultimately make me a stronger, healthier person.

  • I especially love his metaphor of the seed… a seed being planted in the dirt (a dark uncomfortable place), then stretches itself and grows into a beautiful flower.  “You’re not buried you’re planted… Like that seed your potential is about to be released.  You’re not only going to come out, you’re going to come out baring much fruit.  Better, stronger, fully in blossom.”
  • “You’ve gotta go through the sickness to get to the fresh anointing, the new beginning.”
  • The blessing is in the breaking.
  • The brokenness is only temporary!
  • In the Bible, David said, “God enlarged me in my distress.”
  • The dark places are opportunities to grow.
  • “If you go through the dark places with the right attitude, you’ll see exclamation points coming your way.  The surpassing greatness of God’s favour” 

I hope that this sermon can give you inspiration to keep on pushing through, and to know that this struggle, or any struggle for that matter will turn you into a stronger person. 🙂