What the Health Documentary 

Make sure to add this film to your Netflix queue! The illnesses that plague us today do not have to be a death sentence, we can prevent and even REVERSE disease with a simple change in the way we eat. We don’t have to be a slave to medicine when we can let the food be our medicine. I think we all need to be aware how the gov, FDA and big pharma are all tangled up with their own agenda to keep us sick, we can choose to live consciously, ensure life long health, help the environment, animals and our communities with our forks! Please take the time to watch this documentary and make sure to share with others!

More plant based blog posts HERE

HEALTH IS WEALTH!

Happy Earth Day 2017!

 
✌️🌍HAPPY EARTH DAY🌏✌️

Don’t think of yourself as insignificant when it comes to taking care of our planet. We make the choice 3x a day on what we eat…choose the compassionate, cruelty free way and not only save the animals lives & the planet, but improve your health as well! 💚🐥🐷🐮🐠Here’s a few statistics to put it all in perspective…

​Changing your diet from a meat eating diet to a vegan one reduces carbon dioxide emissions by 1.5 tons per year! 🍒 The meat, egg, and dairy industry produce 65% of worldwide nitrous oxide emissions. 🍊 A meat eating diet creates 7x the greenhouse emissions as the diet of vegans. 🍌 It takes more than 2,400 gallons of water to produce 1 lb of meat VS. 1 lb of wheat using 25 gallons. 🍉 1 calorie from animal protein requires 11 TIMES as much fossil fuel as one calorie of plant protein. 🍍 A vegan diet requires 300 gallons of water per day VS. a meat eating diet which requires 4,000 gallons per day! 🍑 You’d save more water by not eating 1 lb of meat than you would by not taking a shower for 6 MONTHS. 🌽 Raising animals for food uses 30% of the earth’s land mass…that’s about the same size as Asia! 🍇More than 260 million acres of the U.S. forest have been cleared to create cropland to grow grain to feed farmed animals. 🍐 The equivalent of 7 football fields of land are bulldozed every minute to create more room for farm animals. 🍎 70% of grain and cereals grown in U.S. are fed to farm animals. 🍋 It requires 16 lbs of grain to produce 1 lb of meat!​

*make sure to check out COWSPIRACY. It’s a great documentary on how our diets are effecting the planet and climate change. Stay informed!

More Plant Based Posts to Check Out:

Awesome Food Documentaries to Check Out!

 #gofruityourself !

Simple Steps to Going on a Plant Based Diet!

The Great Protein Fiasco

Tips for Optimal Gut Health!