My Mottos

From my Instagram (@eczema.holistic.healing) just wanted to share 💖…

It’s important to have the right mindset when healing from eczema. There are many up and down days and frustrating hurdles that one will have to overcome. It’s so key to have the right perspective and always TRUST in your body as it is so capable at self healing. This tests your patience, your faith and your strength…mentally, emotionally & physically. Envisioning yourself healed keeps your hope and faith strong. You must realize that this isn’t a curse, but a chance to really take the time to focus on what’s wrong internally and take care of our bodies with proper nutrition, rest, natural healing remedies, self love & affirmations. These mottos have got me through the worst times, and continue to keep me going when I have a setback. Stay strong #eczemawarriors 💪 YOU GOT THIS! #eczemaholistichealing

Healing Mantras


Get your mind right!! Healing from eczema and battling through topical steroid withdrawal isn’t just a physical process but a mental and emotional one as well. How we speak to ourselves and the mindset that we have can hinder or aid in our healing. Only speak positive, loving and faith filled words into existence. Never speak ill upon your body. A mantra is a word or phrase repeated over and over in meditation. Repeat these words not only in meditative states, but throughout the day… let them get deep in your spirit and become one with you until you BELIEVE these words and can ENVISION yourself healed! At my absolute worst I would praise God through every painful step with oozing, broken, raw feet. I would give gratitude for every moment good or bad because I knew each day that passed was a day closer to full healing. It was a one more day free from the bondage of topical steroids. You are stronger than you know and you WILL HEAL! “This too shall pass” & remember don’t say “why is this happening to me?!” KNOW that “this is happening FOR me so I can be the best, healthiest version of myself!” It’s only a fraction of your life in the grand scheme of things.

Peace & Love ✌️💜Jen

***feel free to check out my Instagram page @eczema.holistic.healing