Tag: plant based diet
Hemp Oil Raffle!
🌱🧡HEMP OIL RAFFLE!!🧡🌱 I will be doing a raffle for USA peeps from Dec 14-21 for participants to win a bottle of my favourite nano-enhanced liposomal hemp oil/cbd oil! I love this product so much & I love sharing it with others. It’s been such a blessing in my eczema recovery process as it has reduced my inflammation & itch, gives me deeper more rested sleep, it’s calmed down my high stress & anxiety giving me more peace, I have more mental focus & clarity & even better digestion! I WISH I had this in my arsenal in the earliest stages of topical steroid withdrawal when I was in such pain in my body that I would rarely get a good nights rest…literally seeing the sun come up, not having slept a wink. Anxiety & depression was so high, it would be so hard to get through each day. When in such a heightened state of detox it’s so important for your body to be in the parasympathetic mode (where healing can finally take place) which is “rest, repair & digest” which is what this hemp oil helps to do as it replenishes our endocannibinoid system & balances out the nervous, endocrine & immune systems. It takes us out of that sympathetic mode aka “fight or flight” & brings us into perfect homeostasis. This oil is so unique because of the liposomal delivery system, making it 6x more absorbable and 90% more bioavailable than other oils out there, remember “we are what we absorb!” Because of this high absorption rate, you don’t need a lot to get the desired effect, 4 pumps a day is all you need! This is a $130 value!
✅HOW TO ENTER: Each entry is $5 (ex $20 = 4 entries) Simply send your entry to either my PayPal: paypal.me/EczemaHHealing OR send it to my CashApp: cash.me/app/GFWCNMW (type in the code: GFWCNMW and get $5 for using it!).
✅WHAT DOES YOUR $ GO TO?: It helps to support the work I do with eczema warriors all around the globe 🌍
I will announce the winner on Dec.21st & contact you for shipping details and send the tracking info as well. My store to learn more about this product: http://www.eczemaholistichealing.primemybody.com
More Info HERE
- Pain Modulation (Mediated by Vanilloid receptors)
- Sleep-Wake Cycle Balance (Mediated by Adenosine receptors)
- Mood & Stress Management (Mediated by Serotonin receptors)
- Well Being & Joy (Mediated by Anandamide signalling)
- anti-tumoral agent
25% OFF SALE!
☀️What’s up, guys?! Prime Physique Nutrition has an awesome sale going on until Monday, 25% off her products in her shop!💙 I personally LOVE the Conqueror Balm, I use it every day! The scent is divine, it’s hydrating and not too thick and heavy like how other balms can be and I find that a little goes a long way it. The Calming Bath Treatment has been my fave to soak my feet in. The unique blend of ingredients Abby has crafted gives your skin a soft and hydrated feeling after each soak. This sale also includes her ebooks and eczema gloves! Make sure to take advantage of all the awesome products to give your skin some relief! YOU ARE A CONQUEROR!!
Click HERE to purchase!
3 Days Left!!
Click HERE to sign up
Click HERE to check out some testimonials from the program!
Tya from Ohio:
“I am so happy that I made this investment. During the class, I was able to join a support network of other people who are dealing with eczema and other skin issues. The class is more than just education, even though the education I received on how to ‘treat’ my skin issues was superb. The class gave me hope that I could actually have my life back and clear skin. I’ve been encouraged to treat the whole person – mind, body & spirit. I’ve learned so much & I do believe it is helping me to be a healthier person. In addition, the coaches are awesome. They will answer your questions outside of the conference calls. This is better than any doctors visit I’ve ever been to. I know I’m on the road to clear skin. Thank you Jen & Abby for all your help!”
10 Years Cancer Free!
I can’t believe 10 years have passed since my Hodgkin’s Lymphoma stage 3b diagnosis! I thank God everyday that He brought me through, & stronger than ever, with a deep passion for natural healing🙏🏽.
I mark today as my 10th year cancer free, as this was the day that I completed my very last chemo treatment. I did 6 months of chemo, 2x a month. I try to not live with regrets, & I must admit, it’s something that I still struggle with even ten years later…the regret of not looking towards alternative routes of healing instead of using chemo (which my oncologist told me has a half life of 10-12 years in the body!). I WISH I had all of knowledge that I have now about healing from the inside out & I WISH I was in the right head space to do so. I just know in my gut that 23 years of topical steroid use for eczema at the time contributed to the cancer. Plus just not taking care of my health in general, eating terribly etc. Clearly in retrospect I would’ve done things much different, BUT I’ve learned that everything happens the way it should, in its own divine time, in its own way. Some background to my diagnosis…I was 23 years old, I had graduated college the year before, the stress of school really took its toll on my body & my skin & overall health was going downhill fast. It’s like I could feel it the moment I graduated…like I was just holding out the last couple of months, struggling to make it through. I didn’t know anything about stopping the steroids and looking towards natural routes of healing, I had no intention of living a healthy lifestyle…I became reclusive because of the way my skin looked as it was getting worse and it was hard for me to even look in the mirror, hence why I had no idea of the lump growing in my clavicle. It was only until I went for a regular check up with a new primary care doc did she point out the lump. Many needle biopsies at the ENT doc later which were inconclusive, then to surgery of the removal of the golf ball sized mass which then led to the diagnosis of cancer.
My world stopped, in disbelief I felt like once again my body was broken. I had a mediport put into my chest to administer chemo…which my body literally pushed out weeks later! It’s like my body was screaming to me that it didn’t want chemo, & to find another way! I then had to have multiple PICC lines in my arms to take the chemo (multiple because my skin continually got infected from the PICC lines). Thank the Lord I didn’t feel sick, not once during chemo & that I didn’t lose all of my hair, just some of it, & it came back thicker than before! Everyone told me “you’ll be stronger after all of this” & it’s so true! In times of fear, I’ve told myself “if I can get through cancer like a boss then I can get through anything!” Although it took me 3 more years to learn about the danger of topical steroids, within that time I was seeking a better way of living, which allowed me to gradually change my lifestyle to a healthier one. I continued to hunger for knowledge and when I learned about naturally healing eczema I knew it was the direction I needed to be in. If you are dealing with a health issue, and/or cancer I highly recommend looking into alternative treatments, using food as medicine. Become knowledgeable on all of the resources out there…look into the Gerson Therapy, movies like The Truth About Cancer, What the Health, Forks Over Knives, books like The China Study by T. Colin Campbell, and amazing doctors like Dr.Greger are all full of great info to get you on the right path. I now know of how amazing our bodies are at self healing, that anything is possible and we just need to give the body the right tools to help it heal.
I’m cancer free and I give all thanks to God for getting me through & for continuing to repair my body! 💙
Coconut Water Benefits!
Getting my electrolytes in at Jax Veg Fest (vegan outdoor festival) yesterday! Hydration is KEY to healing and coconuts are wonderful for that! Coconuts are rich in potassium, sodium, calcium and magnesium.
💚 DID YOU KNOW…..
🥥Helps replenish Electrolytes – Because coconut water is high in potassium, and such a great electrolyte replacement, it has even been used for IV hydration in certain emergency situations.
🥥Lowers high blood pressure – The potassium in coconut water counteracts the effect of sodium in the body, helping lower blood pressure.
🥥Reduces cholesterol – Researchers believe that the benefit of potassium, calcium and magnesium content in coconut water, all electrolytes that play a role in helping maintain heart health can help reduce cholesterol levels.
🥥Cleanses & detoxifies – Coconut water contains a similar electrolyte profile to human blood, making it an ideal beverage to replace fluids and help remove toxins from the body. Remember, hydration & elimination are KEY in detoxification!
🥥Reduces stress & muscle tension – Some of the electrolytes found in coconut water, specifically calcium and magnesium, may help with stress and muscle tension. Adequate calcium intakes may help keep our all our muscles relaxed. Magnesium has been nicknamed the “relaxation” mineral. Its primary function is in the parasympathetic nervous system, the part of the nervous system that helps us relax. It also helps with the formation of serotonin, the “feel good hormone.”
💚🥥💚🥥 Get your hydration in with fresh coconuts! If you can’t find them fresh, always look for brands that are refrigerated without any preservatives in them…it should only say “coconut water” on the ingredients list.🌴
Simple Steps to Going on a Plant Based Diet!
As I mentioned before in the acid/alkaline page it is best to avoid animal products and processed foods to heal your eczema and to stay eczema free. Animal products are highly acidic, and take forever to digest in the body (anywhere from 24-72 hours!) which that energy could be used on healing the body. Optimal digestion is so key in healing your eczema, as our gut holds 80% of our immune system and is one of the main channels of elimination. Alkaline foods (plant based foods) give us all the nutrients, vitamins, minerals and energy our body needs to repair and restore from our organs, bones, tissues and skin!
This post is to provide some easy tips to make a transition to a plant based diet fool proof. It’s not as hard as you think, and once you get the hang of it, it will be like second nature!
Continue reading “Simple Steps to Going on a Plant Based Diet!”
Recipes! – Persimmon Smoothie
Persimmons are AMAZING!!! Never had one? Please give it a go! They are super sweet like candy with this ooey gooey texture to them. They look like cute lil tomatoes ☺️ They are mainly in season around this time and when you try them out you gotta make sure they’re super ripe before eating. An under ripe persimmon will have a bitter taste and will leave you with a weird mouth feel. You’ll know when it’s ready when the skin is really soft to where you can almost break the skin from pushing into it. Like when a tomato is getting soft and squishy. Gotta be patient though, these bad boys can take awhile to ripen…but good things come to those who wait, like this delicious smoothie!!!
Serves 1…because I like a massive smoothie for breakfast.
- 1 super ripe persimmon (you can eat the skin too)
- 4 frozen bananas
- 1 cup frozen mango
- 1 date
- 1/2 cup almond milk
- about 1 cup or more water (desired consistency)
- 1 tablespoon ground flax seed
BLEND & ENJOY! 😋