Michal’s Healing Testimony!

 

The next participant in the Testimonial Healing Series is Michal! I met him through my website and he reached out to me needing support and suggestions to get through the natural eczema healing process. I love how proactive he became in changing up his diet and really getting into it… you can just tell in his delicious food pictures below! He is such a trooper for having to deal with so much having to take care of his family, and going through this awful process. He has always kept a positive, faithful attitude and is a great encouragement to me as well! I just know that his story will inspire you all!

Click “continue reading” below for more!

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My #1 Eczema “Ooze” Remedy

Click HERE to purchase!

This is seriously the most effective remedy that I’ve done for that awful eczema ooze, HANDS DOWN! I so wish I had found out about it in my early incredibly awful stages of topical steroid withdrawal where I had open wounds and ooze literally dripping down my legs and feet as well as a light covering over my cheeks, sometimes coming out of my ears, light coverings on my legs and stomach. As time went on the ooze pretty much stayed from my legs down with the occasional face ooze.

Before TSW I never experienced the ooze as intense before. It would seem to happen in my scalp sometimes, and on my face and ears if I had been drinking a lot of alcohol the night before. When I started to experience it during TSW it was for me the absolute worst symptom in the whole process. I would stick to my sheets at night and the awful smell that it produced would make me feel so sick. When my skin oozes, I tend to leave it be to do it’s thing, dry up on it’s own, crust and fall off. I’ve found that applying anything to it like coconut oil and turmeric (which is an effective remedy on dry skin and cuts) or even washing it just made it ooze more.

This is what itsan.org defines as the ooze (this was from their Q & A section). 
Ooze/ Serous Exudate – A fluid the skin produces during Topical Steroid Withdrawal with a high content of protein and cellular debris which has escaped from blood vessels and has been deposited in tissues or on tissue surfaces, usually as a result of inflammation.  

Q: What is the liquid that oozes out of my body?

A: This liquid is called serous exudate. Most going through Topical Steroid Withdrawal just call it ooze. It is thought to be the “interstitial” fluid that is pushed out when blood vessels are dilated. It may cover your skin in a thin, sticky layer or you may see small blisters form and collect this fluid.

The first time I tried this remedy was when I came down to stay with my mother in Florida. She is all about using essential oils for all kinds of illnesses and suggested that I take it in a capsule form. I did  3 drops, diluted with fractionated coconut oil in a veggie cap and took them every 5 hours (you should only take up to 24 drops of EO’s a day). This remedy is powerful and shouldn’t be done more than 10-14 days (take a week off and if needed do another 10-14 days). I like to do this for 7 days on 7 days off if I need to, but it’s so powerful I never got up to 7 days. Within the next day I noticed the ooze drying up and by the second or third day it was totally done. I was pretty amazed at the progress! That was truly the last time I experienced terrible oozing and from then on whenever I’d flare it would be minor oozing and I’d do the oregano oil capsule and only really need to do it for a few days! Sometimes I would add frankincense essential oil for extra anti inflammatory properties. If I was also in pain with aching, tingling, never pain, etc I would add marjoram, lemongrass and frankincense essential oils. This remedy is known as the “morphine bomb” and is very effective at reliving the pain. I would even apply these oils to the soles of my feet when my the tops of my feet had that intense throbbing, aching, burning pain and within 10 minutes the pain subsides! I highly recommend taking oregano oil internally to combat the ooze symptoms of eczema, along with a healthy cleansing diet, hydrating a lot throughout the day (drinking half your weight in oz of water daily) and plenty of rest. You can also implement deep cleansing methods like fasting, enemas and colonics.

If you are interested in getting the veggie capsules and any of the oils that I mentioned, a diffuser and more, you can purchase them from my store site and help support my small family business! 🙂 DoTerra’s oils are highly regarded for it’s purity & quality as they are food grade (only take EO’s internally if they are food grade and have the “supplemental facts” info on the bottle and come from a trusted source) and they are never ever diluted with zero fillers or preservatives. Not all oils are created equal as some brands will dilute the oil and not use the first distilation process. DoTerra oils always use the first distilation process, meaning it’s of the highest grade and potency. Essential oils are concentrated plant based medicine, as it can take as many as 1000 pounds of the plant to produce just 1 pound of oil! You can see all of the awesome processing and sustainable sourcing of these fair trade oils here: SourceToYou To purchase you can click HERE (click on the “shop” tab) and if you have any questions, please feel free to reach out by commenting below or emailing me at eczema.holistic.healing@gmail.com! This company ships to many countries and has two warehouses in Europe as well, so if shipping is a concern don’t worry, you won’t have to wait weeks to receive it from the USA. Just reach out to me for more shipping questions. Also check out my natural antihistamine remedy blog post HERE. Click “continue reading” below for more info about the amazing properties and benefits of oregano oil…

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Hannah’s Healing Testimony!

June 2017 – Look at how beautiful Hannah’s skin looks!

I would like to share with you all a new series I will be doing on this website. It’s going to be featuring testimonials of eczema warriors who have battled through the healing process and are doing so great with their skin and overall health! This series is a celebration of their hard work and dedication to their healing journey. Each testimonial will share photos, their detailed healing experience, info about their vegan journey and encouragement for those out there still suffering. With each journey, I want to empasize how important nutrition is in this process. If you aren’t a stranger to my blog, you will know that it is something I’m super passionate about stressing as a huge component to healing. I hope you guys enjoy all of the testimonials to come! Starting off the series is a friend that I met through the facebook topical steroid withdrawal support group. Her name is Hannah, and she is an amazing, kind soul. I was so inspired by her story of strength and faith in God to get her through this process, I just had to ask her to share her story on my site! I hope you all can find encouragement through her struggle and be inspired by the way that she has taken control of her health! 

click “continue reading” below for more!

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Summer 2016 healing! 

Can’t take cred for this adorable pic lol

Here it is finally, my summer 2016 healing update! I guess being that today is the first day of fall, it’s better that I get it in today, better now than never! It’s been a little while since I’ve given an update with pictures and such, so here it is!

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Testimony – Arizona Star’s Healing Story!

Arizona Star, happy as can be with happy skin! :) - May 28. 2016
Arizona Star, happy as can be with happy skin! – May 28. 2016

I would love to share with you a healing testimony of this beautiful little girl named Arizona Star! I’m so glad that her mother Lindsey contacted me for advice on healing her eczema. I’m also so thankful that she didn’t have to experience the rough journey of an intense Topical Steroid Withdrawal. Her healing time happened pretty rapidly, by following the protocol that I recommend. Check out the interview I did with her mother Lindsey, as well as progress pictures below!

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The Great Protein Fiasco

  
Yessss! Once again Dr.Greger is droppin gems! We cannot be protein deficient, in fact most people eat an excess of protein everyday! An over excess of protein does more harm than good to our bodies, especially if we’re getting it from animal sources. 

To figure out how many grams you should be getting, take your weight x 4 and divide it by 10. So for me 130 x 4 / 10 gives me = 52 grams, and I can even get away with ten grams less than that amount or even less than that! I eat a vegan diet and I hit that amount and sometimes more on a daily basis! I like to keep my macro levels to where I’m hitting 80% of calories coming from carbs, 10% of calories from protein & 10% from fat. I’ve found eating high carb low fat vegan to be the healthiest and most balanced way to live. My digestion is top notch, my skin benefits greatly (less itchy & dry, more hydrated from the inside out, less red, less inflammation, wounds heal faster & better rest at night!) and I feel lighter and more energetic throughout the day (*note to self, need to make a blog post on this soon! 😜). Eating lots of fruits gives me all the carbs and energy I need (remember our bodies run on sugar 😉 the sugar in fruits are not the enemy!)

  • Check out Dr.Greger’s article by clicking the link: The Great Protein Fiasco and make sure to subscribe to his YouTube channel nutritionfacts.org
  • More info on protein HERE
  • Simple Steps to Going on a Plant Based Diet 
  • Here’s an example of my meals in the link below. This is an older post, and as I mentioned my diet has changed more to an 80/10/10 style (and currently I’m eating raw vegan). In this post I got waaaaay too much protein, and with my macro breakdown you can see exactly the sources I got it from…What I Eat in a Day – Vegan

Feel free to shoot me an email if you have any questions or need advice on transitioning to a plant based diet, or if you need advice in general on naturally healing eczema! eczema.holistic.healing@gmail.com

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️Change.org Petition – Stop Steroid Use Nationwide!!!

Check out this petition that awesome eczema warrior, Ashlee Christine has started! Let’s make our voices heard and make a difference! Her goal is to reach 100, let’s make it hit into the thousands! 

Click HERE to go to the link and sign!