Currently Reading – Your Health, Your Choice by Ted Morter

Hey guys! I’m about half way into this book and I wanted to share with all so you can check it out as well! It’s all about healing with food and the importance of the acid alkaline balance in foods.

From the back of the book….


  • The food you ate in the past determines how healthy you will be in the future.
  • Age is no excuse for disease, aches or pains.
  • You can evaluate your health before symptoms of disease appear.
  • Too much protein is hazardous to your health.
  • Healing is automatic if you give your body a chance.

If you check it out, lemme know what you think! 🙂


4 thoughts on “Currently Reading – Your Health, Your Choice by Ted Morter

  1. Hello Jen! I lurked your blog a lot but have never left a comment but I want to thank you for this! How is your skin and health doing?

    1. Thanks so much Katie for checking out my site!! My skin has been up and down lately, but still concentrated on my legs and feet thankfully…it can always be worse! It’s been going through the same ooze, crust, flake & peel like a snake phase. Looking forward to it restoring once and for all! I hope you are doing well! If you’d like to personally message me feel free to do so at ☺️

      Take care!

  2. Hello Jen,

    I just found you through a google search. I was trying to find someone who would be able to discuss the book with. I got a little confused and wondered if there was just a typo in the book. Do you think you could help?


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