25% OFF SALE!

☀️What’s up, guys?! Prime Physique Nutrition has an awesome sale going on until Monday, 25% off her products in her shop!💙 I personally LOVE the Conqueror Balm, I use it every day! The scent is divine, it’s hydrating and not too thick and heavy like how other balms can be and I find that a little goes a long way it. The Calming Bath Treatment has been my fave to soak my feet in. The unique blend of ingredients Abby has crafted gives your skin a soft and hydrated feeling after each soak. This sale also includes her ebooks and eczema gloves! Make sure to take advantage of all the awesome products to give your skin some relief! YOU ARE A CONQUEROR!!

Click HERE to purchase!

 

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Meet Up with Fellow Eczema Warrior Abby!

 

A few weekends ago, I finally got the chance to meet Abby, of Prime Physique Nutrition in person! ☺️ We’ve “known” each other for a few years now ever since we connected online and I did a podcast interview on her YouTube channel sharing my eczema healing journey. We’ve kept in contact ever since and have collaborated many times on projects together and have always been there to encourage one another. (Funny enough we share the same birthday: 8.27 ☺️). She’s such a wonderful soul, a true eczema warrior and she does such great work helping eczema sufferers in their healing process. It was wonderful chatting over some delicious vegan Caribbean food and playing with her super adorable baby Cooper. How about this random wall behind us draped in hanging bras though?? 😜 LOL! Keep up the awesome work you do Abby, we need more people like you in this world 🙏💜

The Eczema Podcast episode #8

Hey Guys,

Check out another great podcast from Abby! I thought the info that was discussed on this episode was so on point. I especially found the info about mothers preventing eczema in their children to be very fascinating. I’ll definitely be keeping up a healthy vegan diet as well as implementing probiotics to ensure that my future children don’t have to suffer with eczema like I did.

Enjoy!

Abby’s Open Letter to Eczema Sufferers

My good friend Abby of Prime Physique Nutrition wrote a lovely heartfelt letter to her readers and I wanted to share it all with you. It can be a rough journey that we travel and having encouraging words from others can really help us through. For all of those out there suffering, you’re not alone, I’ve been there and Abby has been there, it does get better…just keep the faith and continue to trust in the body‘s natural healing capabilities!

Stay strong eczema warriors!

An Open Letter to Eczema Sufferers 

I Was Featured on The Eczema Podcast!!!

Ecezema-Youtube-featured-Ep5

Hey friends!

I had the wonderful pleasure of being a guest on my good friend Abby’s Eczema Podcast!

She is a registered Holistic Nutritionist and she is doing amazing work on her website, Prime Physique Nutrition.  Abby interviews people in the field of healthy living who offer information, advice, personal accounts on eczema and natural alternative ways for healing.  I had the great opportunity of sharing my journey with her on her most recent podcast.

This podcast was filmed in December 2014, and the only updates that I have since then is that my diet has transitioned to a completely plant based vegan diet, I’ve implemented some rebounding exercises to help with blood circulation & stimulating the lymph system and that the state of my feet are doing much better than when this was shot a few months ago!

I had such a great time being interviewed and sharing what I’ve learned with Abby.  She’s such an inspiration in how she has battled through her eczema to come out on the other side of it all and become a Holistic Nutritionist to help others!  I’m thankful for having this experience, and being able to connect with such an wonderful person. 🙂

The Eczema Podcast #5: How Jen Overcame Eczema, TSW & Cancer

Check Out! : Eczema Podcast #4

Hey guys!!  My good friend Abby Lai, just posted her newest podcast on her site: http://www.primephysiquenutrition.com/

In this one she interviews Joy McCarthy a Holistic Nutritionist in the Canada area.  They cover a whole lotta great information with the focus on how digestion, food allergies and nutrition affect eczema… something that if you’ve been checking out my blog you know I’m very passionate about.

Please take a listen/watch and make sure to check out Abby’s blog for more info and her past podcasts!

The Eczema Podcast #4: How Digestion, Food Allergies & Nutrition Affect Eczema (plus, a giveaway!)

EczemaPodcast4