25% OFF SALE!

☀️What’s up, guys?! Prime Physique Nutrition has an awesome sale going on until Monday, 25% off her products in her shop!💙 I personally LOVE the Conqueror Balm, I use it every day! The scent is divine, it’s hydrating and not too thick and heavy like how other balms can be and I find that a little goes a long way it. The Calming Bath Treatment has been my fave to soak my feet in. The unique blend of ingredients Abby has crafted gives your skin a soft and hydrated feeling after each soak. This sale also includes her ebooks and eczema gloves! Make sure to take advantage of all the awesome products to give your skin some relief! YOU ARE A CONQUEROR!!

Click HERE to purchase!

 

3 Days Left!!

Click HERE to sign up

Click HERE to check out some testimonials from the program!

Tya from Ohio:

“I am so happy that I made this investment. During the class, I was able to join a support network of other people who are dealing with eczema and other skin issues. The class is more than just education, even though the education I received on how to ‘treat’ my skin issues was superb. The class gave me hope that I could actually have my life back and clear skin. I’ve been encouraged to treat the whole person – mind, body & spirit. I’ve learned so much & I do believe it is helping me to be a healthier person. In addition, the coaches are awesome. They will answer your questions outside of the conference calls. This is better than any doctors visit I’ve ever been to. I know I’m on the road to clear skin. Thank you Jen & Abby for all your help!”

10 Years Cancer Free!

I can’t believe 10 years have passed since my Hodgkin’s Lymphoma stage 3b diagnosis! I thank God everyday that He brought me through, & stronger than ever, with a deep passion for natural healing🙏🏽.

I mark today as my 10th year cancer free, as this was the day that I completed my very last chemo treatment. I did 6 months of chemo, 2x a month. I try to not live with regrets, & I must admit, it’s something that I still struggle with even ten years later…the regret of not looking towards alternative routes of healing instead of using chemo (which my oncologist told me has a half life of 10-12 years in the body!). I WISH I had all of knowledge that I have now about healing from the inside out & I WISH I was in the right head space to do so. I just know in my gut that 23 years of topical steroid use for eczema at the time contributed to the cancer. Plus just not taking care of my health in general, eating terribly etc. Clearly in retrospect I would’ve done things much different, BUT I’ve learned that everything happens the way it should, in its own divine time, in its own way. Some background to my diagnosis…I was 23 years old, I had graduated college the year before, the stress of school really took its toll on my body & my skin & overall health was going downhill fast. It’s like I could feel it the moment I graduated…like I was just holding out the last couple of months, struggling to make it through. I didn’t know anything about stopping the steroids and looking towards natural routes of healing, I had no intention of living a healthy lifestyle…I became reclusive because of the way my skin looked as it was getting worse and it was hard for me to even look in the mirror, hence why I had no idea of the lump growing in my clavicle. It was only until I went for a regular check up with a new primary care doc did she point out the lump. Many needle biopsies at the ENT doc later which were inconclusive, then to surgery of the removal of the golf ball sized mass which then led to the diagnosis of cancer.

My world stopped, in disbelief I felt like once again my body was broken. I had a mediport put into my chest to administer chemo…which my body literally pushed out weeks later! It’s like my body was screaming to me that it didn’t want chemo, & to find another way! I then had to have multiple PICC lines in my arms to take the chemo (multiple because my skin continually got infected from the PICC lines). Thank the Lord I didn’t feel sick, not once during chemo & that I didn’t lose all of my hair, just some of it, & it came back thicker than before! Everyone told me “you’ll be stronger after all of this” & it’s so true! In times of fear, I’ve told myself “if I can get through cancer like a boss then I can get through anything!” Although it took me 3 more years to learn about the danger of topical steroids, within that time I was seeking a better way of living, which allowed me to gradually change my lifestyle to a healthier one. I continued to hunger for knowledge and when I learned about naturally healing eczema I knew it was the direction I needed to be in. If you are dealing with a health issue, and/or cancer I highly recommend looking into alternative treatments, using food as medicine. Become knowledgeable on all of the resources out there…look into the Gerson Therapy, movies like The Truth About Cancer, What the Health, Forks Over Knives, books like The China Study by T. Colin Campbell, and amazing doctors like Dr.Greger are all full of great info to get you on the right path. I now know of how amazing our bodies are at self healing, that anything is possible and we just need to give the body the right tools to help it heal.

I’m cancer free and I give all thanks to God for getting me through & for continuing to repair my body! 💙

Detoxing the Liver

I’m so excited to check out Medical Medium’s new book Liver Rescue!🍎

Our livers work so hard for us to cleanse out the toxins in our daily lives from heavy metals, medication, drugs, alcohol, pesticides, viruses, old toxins from generations ago that have been passed down etc… Our livers can become sluggish from these toxins and from high fat and high protein diets, and it’s so important for us to give it some personal attention and allow it to cleanse and repair.💚

We all know for eczema, our internal elimination channels aren’t working optimally, so the burden is left on the skin (the largest elimination organ) to filter out. It’s critical for us to cleanse from the inside out, get our detox organs working the way they are intended to and in turn, the skin will heal! Check out this awesome info below from Anthony Williams and make sure to follow his instagram page for more gems on reclaiming your health!

I can’t wait to get into this book and use the super effective Ultimate Detox System (which focuses on detoxing the liver) alongside it! This system is the secret weapon of liver detoxing that is the first of its kind in the world! This system was crafted by the brilliant biochemist Dr. Chris Shade and has been over a decade in the making! It’s a 2-step system that supports the elimination of toxins and heavy metals from your body while minimizing their redistribution and reabsorption. It’s best to do the liver detox system in conjunction with taking the nano-enhanced liposomal hemp oil that I highly recommend as it puts the body in balance and takes you out of that constant “fight or flight” mode and puts us in a “rest, repair and digest” state where healing can finally take place!

To find out more info on the Ultimate Detox System, the nano-enhanced hemp oil and how to order:

 CLICK HERE

For more info on The Ultimate Detox System, you can CLICK HERE for my personal store site!

🧡🌿 #eczemaholistichealing

Recipes! – Raw “Apple Pie”!

🍎In the mood for apple pie?! 🥧Try out this super simple, yummy, healthy, sweet snack that legit tastes just like caramelly apple pie! 😋 I’ve simply sliced some organic gala apples and smushed some ooey gooey pitted dates on top with a sprinkling of cinnamon! This post is in honour of The Medical Medium ‘s apple challenge! Make sure to get more than one apple in a day for these amazing health benefits…

🍎Apples: Provide living water to support the liver’s hydration capabilities, so it can store the water and then release it back into the bloodstream when dehydration or dirty blood syndrome occurs. The fruit acids in apples help cleanse the liver by dispersing toxic films that build up inside its storage banks. Apples starve out bacteria, yeast, mold, other funguses, and viruses from the intestinal tract and liver. Great for dissolving gallstones. Apples also detox heavy metals and radiation from the body.

Dates: The intestinal tract builds up mucus due to low hydrochloric acid and bile production, and that can slow down the absorption of nutrients into the bloodstream. Dates expel and eliminate mucus, especially that produced by pathogens such as bacteria and fungus, from the colon. The sugars in dates feed the liver; they’re a great source of glucose for recovery and restoration that allows the liver to maximize its over 2,000 chemical functions.

🍎🍎🍎Lemme know if you try out this tasty sweet snack and how you liked it! 😜

#eczemaholistichealing 

Drink Your Greens!

Who out there likes to

“get yo green drank on”?! 😜🍃🍎🍋

Green drinks are super hydrating, alkalizing, amazing for the skin, great for the digestion and detoxifying for the body. It’s a great way to get a good amount of dense minerals and vitamins in and it’s really refreshing!

Today I used celery, kale, ginger, apple, lemon and cilantro. If you don’t have a juicer, that’s ok! I used my Vitamix blender the strained it. 👍🏽 Give your body some raw green goodness today, your cells will thank you! 💚

Various green drinks I’ve made in the past. Make sure to switch it up and keep it interesting! NOTE: I’ve more so recently omitted adding flax and hemp seeds to my green drinks and just use the fruit and veggies.

#eczemaholistichealing

Guest Post on the Eczema Itch

16 Ways to Combat Eczema Itch with Natural Eczema Treatments

I recently did a guest post for Prime Physique Nutrition on the awful eczema itch and ways that we can help the symptoms. Shout to Abby for letting me contribute to her wonderful website!

Healing from the inside out is most important when tacking eczema and all of the horrendous symptoms that come along with it. Focusing on diet and detoxification is key, I cannot stress it enough. When the body is cleansed from the inside out and in a more alkaline state, the diseases we are plagued with cannot thrive! 🙂

Make sure to check out the blog post HERE.

***If you are interested in joining The Conqueror Eczema Academy and live coaching sessions that Abby and I host You can click HERE for more info on how to sign up!

Additional Info with the Guest Post:

The Calming Bath Treatment is mentioned in number 4 in the post and I personally find it very soothing when I soak with it. It leaves the skin smooth and hydrated because of the healthy, natural moisturizing ingredients in it.

The Conqueror Soothing Dry Skin Balm is mentioned in number 7 and I also loves this product as it smells divine, gives the skin a well-hydrated feel without feeling too heavy. and a little goes a long way with it.

***More info on my Suggested Moisturizers and Soaps

Essential oils are mentioned in number 16 and I have a blog post where I specifically talk about the natural antihistamine blend HERE with my store site link in the post as well. I love this blend and product because of how effective it is and how it always gives me a calming relief in such a short time. It can really knock out any allergy issues and calm down an itch fest. Another blend that is effective is my Sleepy Time Diffuser Blend which can give calming relief and restful sleep. Diffusing that blend and taking the natural antihistamine blend is like a one-two punch for effective rest for eczema sufferers.

I hope all of these tips have helped! If anyone needs coaching support, want to just reach out, want to vent or need advice…please feel free to contact me via email: eczema.holistic.healing@gmail.com I’m always happy to hear from my readers and get you the support that you need! ❤ -Jen

 

 

New LIVE coaching session starting March 5th!

I’m proud to announce that I’ll be coaching alongside Abby of Prime Physique Nutrition for another round of (8-week) group LIVE coaching beginning on March 5th! I love being apart of this program and helping eczema sufferers get the support, encouragement and great info that they need on their healing journey. So many of our participants find that they have this sense of community when they join the calls and get to interact with the facebook group. It allows them to not feel so alone in this healing process and they get to connect with others all over the world going through the same struggles. When you sign up you will not only get to participate in the coaching sessions, but you’ll also have access to 50+ video teachings by a naturopath, skin experts, nutritionists, and a personal trainer, plus meal & exercise plans. Your body WILL heal, you don’t have to go through this alone, just believe in the amazing self-healing power that it has to restore and we’ll be able to give you the right tools to help! ❤

Click HERE to learn more about the program and how to sign up!

Check out some awesome reviews from a few of our past participants: 
I joined this group 2 years into TSW and I wasn’t sure what exactly I would gain from being here because I did as much research as I could going to practitioners, and doing things on my own but I was still suffering. I had seen little victories here and there but I needed something more. Surprisingly, I learned a lot of little things here and there from the modules and from people sharing on the live coaching calls. Implementing those small changes was a very big push into my healing journey. I’m finally seeing clear results that I haven’t seen in the last 2 – 2 1/2 years! I think it’s an awesome tool for anyone in any stage of their TSW journey. I thought I read every possible blog post to see what other things that I might be missing in my regimen but I’m really glad that I decided to join to be able to get to know Abby and Jen and all the people struggling with me. Just knowing there are other people going through the same struggle is comforting and empowering and knowing that we are rooting each other on as we’re all trying to get to the same goal. We have a “shared trauma” that helps us all to get through. Before this program I would research so much, and learn things on my own like avoiding certain foods, and doing certain things that would be good for the skin, but the biggest thing that helped was realizing how powerful your mindset is in the healing process. Using affirmations, and including your mind in the healing process really helped. That is something that I would not have known to look into on my own. When I’m looking at my skin I can now visualize what it will be like when it’s healed!
-Eiline – California, USA
From joining the program I find the most helpful thing for me is being able to talk to other people in similar positions. I find that to be the biggest help because you know that you’re not alone going through it and that there are others feeling, thinking and experiencing the same things. Also how you all have recommended all natural stuff, I think that’s so important. When I would have recommendations from Abby and Jen, I haven’t hesitated to go ahead and try them because I didn’t have to worry about side effects. I find you all so encouraging and I definitely want to thank you for that!
-Preeti – UK
Abby and Jen’s Conqueror Eczema Academy was really helpful with my journey going through life with eczema. I joined the group to help me take it to another level, to really be focused on it because doing it on my own I cheat here and there and using the groups it helped me to stay on track and it was motivational being on the group calls. I like how responsive Abby and Jen were, anytime we needed information they would put themselves readily available for us, answering any questions and concerns we may have. They did a good job guiding us into which direction in changing our lifestyle for the better. It’s not just the eczema, it’s just a symptom of what’s going on inside of our bodies. They are very informative of what needs to be done to cleanse our bodies and detox, to pretty much overall change our lifestyle and health. I’m really appreciative of these 8-weeks that I’ve gone through and I’ve learned a lot from the both of these coaches and it’s really set a lifestyle change for me to be motivated and to keep up the work. It’s given me a lot of guidance in terms of the right direction for my health. I’m happy that I’ve joined and I’m sure that anyone who joins this will find a lot of benefit from the coaches Abby and Jen.
-Clarence – California USA
Abby and Jen’s programme offered great support to help me get through difficult times in my journey towards better health and skin. It gave me the confidence to know that I am doing down the right path and to stay consistent in the actions I am taking to clear my eczema.
-James – Australia

Hydration!

 
💦h y d r a t i o n💦

Last night on our group coaching call with Abby of Prime Physique Nutrition we had members from California, England, and Australia! 😃 ***If you’d like to sign up for the Conqueror Eczema Academy and be apart of our next round of LIVE coaching, make sure to click HERE!

We discussed many topics, and one of them was the importance of getting hydrated when you wake up in the morning. It’s not only important for people with skin issues but for anyone! We have to remember that we’ve pretty much been fasting all night, so it’s not uncommon to feel super thirsty and dehydrated with extra dry skin. Getting an ample amount of liquids in you in the morning not only helps you hydrate from the inside out by bathing your organs & cells but it stimulates digestion and flushes out toxins!

This is how I like to do it… it has become routine for me and super easy to do: First I like to drink a good amount of room temperature water, then I will drink my celery juice. This is a Medical Medium practice that I’ve adopted and love to do! There are so many health benefits with it, but here’s a few:

  • it’s great for skin health
  • alkalizing the body
  • flushing out toxins
  • aids in digestion
  • it gives me energy
  • and I instantly feel like my skin is refreshed when I drink it!

I like to add a knob of fresh ginger to mine, for extra anti-inflammatory and antibacterial benefits. A little while after that I will have my warm turmeric tea with lime. It’s basically warm lime or lemon water with the addition of turmeric and a tiny bit of black pepper & coconut oil to make it more bioavailable & to bring out the healing properties in it. Turmeric is highly anti-inflammatory and antioxidant-rich. After that I will have some fresh fruit, usually, it’s some sort of melon but today I did a mix of blood oranges, valencia oranges, and navel oranges. 🍊🍊🍊 It’s always best to consume fruit as the first meal of the day because it’s super easy to digest, and hydrating… we don’t want to burden the digestive tract with heavy, hard to digest foods because as I mentioned, we’ve been fasting all night. How do you like to hydrate in the morning?💦

#eczemaholistichealing

Make sure to subscribe to my Instagram account: eczema.holistic.healing

More info on all of the awesome benefits of celery juice: CLICK HERE

Check out how to make the turmeric paste for my turmeric x lime tea: CLICK HERE

 

s e l f • l o v e 


This morning: fresh face…just moisturizer, messy hair don’t care 😜, feeling good-feeling great! …Working on more self-love 💚 Sometimes I look at my skin and only notice the wrinkles that still need to smooth out, or the discolouration and un-even tone that needs to even out. BUT then I check myself…tell myself “look at all you’ve been through with your skin and overall health, it’s not a sprint but a marathon, be kind to yourself, it can take time but you ARE healing and getting better every day!” I touch the areas of my skin that are super smooth, wrinkle-free and even-toned and I touch areas that are still in repair and I repeat, “everywhere else looks and feels like this, everywhere else looks and feels like this” 💜 Saying these words like a mantra, and touching the skin will give life, love and positive healing energy to those areas…the words will manifest and take root! Kiss your skin, touch your skin and tell it you love it, even if it’s angry at the moment…with all of the awful symptoms that come with this healing process…it will thank you 🙏 Be kind and gentle with yourself, your body is healing and taking its time to do so, you do right by it and it will be so right by you! #eczemaholistichealing