Omega Sale!

I love my Omega vsj843r Low-Speed Juicer!

This sale is good until 9/30 & you can click HERE, my personal affiliate link to learn more and purchase if you’re interested!

The consistency of juice is perfect and so smooth and the clean up is super easy! It’s important to get a low-speed juicer as it ensures that the juice doesn’t oxidize and heat up where vital enzymes and nutrients can be lost. Juicing has been such a huge tool in my healing process as it’s super important to get lots of hydration from the alkaline goodness that are in plants! Juicing allows healing from the inside out because you’re getting a great dose of dense nutrients to help hydrate the old waste in the body, cleanse and heal! I notice when I juice more consistently and get a good quantity in daily, my skin feels much softer and hydrated. I love to do celery juice or a green drink first thing in the morning, then move on to a fruit juice like my current fave, organic Fuji apple, and lime!

10 Years Cancer Free!

I can’t believe 10 years have passed since my Hodgkin’s Lymphoma stage 3b diagnosis! I thank God everyday that He brought me through, & stronger than ever, with a deep passion for natural healing🙏🏽.

I mark today as my 10th year cancer free, as this was the day that I completed my very last chemo treatment. I did 6 months of chemo, 2x a month. I try to not live with regrets, & I must admit, it’s something that I still struggle with even ten years later…the regret of not looking towards alternative routes of healing instead of using chemo (which my oncologist told me has a half life of 10-12 years in the body!). I WISH I had all of knowledge that I have now about healing from the inside out & I WISH I was in the right head space to do so. I just know in my gut that 23 years of topical steroid use for eczema at the time contributed to the cancer. Plus just not taking care of my health in general, eating terribly etc. Clearly in retrospect I would’ve done things much different, BUT I’ve learned that everything happens the way it should, in its own divine time, in its own way. Some background to my diagnosis…I was 23 years old, I had graduated college the year before, the stress of school really took its toll on my body & my skin & overall health was going downhill fast. It’s like I could feel it the moment I graduated…like I was just holding out the last couple of months, struggling to make it through. I didn’t know anything about stopping the steroids and looking towards natural routes of healing, I had no intention of living a healthy lifestyle…I became reclusive because of the way my skin looked as it was getting worse and it was hard for me to even look in the mirror, hence why I had no idea of the lump growing in my clavicle. It was only until I went for a regular check up with a new primary care doc did she point out the lump. Many needle biopsies at the ENT doc later which were inconclusive, then to surgery of the removal of the golf ball sized mass which then led to the diagnosis of cancer.

My world stopped, in disbelief I felt like once again my body was broken. I had a mediport put into my chest to administer chemo…which my body literally pushed out weeks later! It’s like my body was screaming to me that it didn’t want chemo, & to find another way! I then had to have multiple PICC lines in my arms to take the chemo (multiple because my skin continually got infected from the PICC lines). Thank the Lord I didn’t feel sick, not once during chemo & that I didn’t lose all of my hair, just some of it, & it came back thicker than before! Everyone told me “you’ll be stronger after all of this” & it’s so true! In times of fear, I’ve told myself “if I can get through cancer like a boss then I can get through anything!” Although it took me 3 more years to learn about the danger of topical steroids, within that time I was seeking a better way of living, which allowed me to gradually change my lifestyle to a healthier one. I continued to hunger for knowledge and when I learned about naturally healing eczema I knew it was the direction I needed to be in. If you are dealing with a health issue, and/or cancer I highly recommend looking into alternative treatments, using food as medicine. Become knowledgeable on all of the resources out there…look into the Gerson Therapy, movies like The Truth About Cancer, What the Health, Forks Over Knives, books like The China Study by T. Colin Campbell, and amazing doctors like Dr.Greger are all full of great info to get you on the right path. I now know of how amazing our bodies are at self healing, that anything is possible and we just need to give the body the right tools to help it heal.

I’m cancer free and I give all thanks to God for getting me through & for continuing to repair my body! 💙

8.27.17 <3 Five Years & Five Months TS Free!

 

AUGUST 16 2017

Today, August 27th 2017 is my 32nd birthday! I seriously can’t believe sometimes that I’m in my 3os AHHHHHH! Although getting older can be daunting at times, I’m so very thankful for reaching another year, stronger, healthier and wiser than the last. I’m always in awe of all that I’ve been through with my health and how I’m still here…even after many times of, well honestly wanting to not be here. It’s sad to talk about but at my lowest of lowest moments I had a lot of mental & emotional turmoil within, where I didn’t want to live to only see the next day struggling in my body again. I give thanks to God that He gave me the strength to keep pushing, to KNOW that things won’t always be this way, that in time it will get better, and my body WILL heal.

“This too shall pass.”

Psalm 30:5 “Weeping may endure for a night, but joy comes in the morning.”

At this moment as I type this I’m not in an agonizing pain with an intense itch. I only have some irritation around my mouth (little cuts that are oh so stubborn to heal up already) that can be painful at times and tight to where it’s hard to open my mouth. I’m not complaining though because it was only two years ago on my birthday I remember being stuck in the house with oozy achy feet. My bestie who lived with me at the time was so sweet and brought home vegan cupcakes and balloons for me, and another bestie of mine came to visit with gifts as well! I do wish I was back in New York with my friends, partying it up this past weekend, maybe going to a concert and out to dinner…but I’m thankful that I’m here, alive, breathing, in good health that will only continue to get better and better!

I give thanks that I have the strength to take care of my mom who had 3 spinal surgeries last year and is recovering with the use of a walker and a wheelchair. It can be hard to see her struggle with numb & weak legs and feet, but her positive attitude and resilience shows me that no matter how hard it gets never give up, and continue to have faith and hope! Through my struggles and experience I can assure her that healing does indeed take time, and that the patience that I had to learn through my healing process is the same virtue that she must adopt (she can be like me at times and want it to hurry up and end already lol). I give thanks that the mother who gave birth to me 32 years ago and who has been there with me through it all can now lean on me as I help to take care of her. I know that my future birthdays will be bright with even better health, great experiences and adventures!

As I reflect on this past year, my heart is full of gratitude for the ups and even the downs as it strengthened me, for those who helped in anyway possible as it showed me that there are kind people out there willing to lend a hand and to not always feel like I have it under control, that I can be vulnerable and ask for help. I have gratitude for my environment, for the healing sun rays that I’ve definitely taken advantage of this year and the healing plant based foods that I’ve been able to get living here in Florida. I have gratitude for my body, for healing so nicely and never letting me down…even in the days when I would look down at my skin and scream at it, wondering why it’s flaring again…why is this my body…then of course I’d lovingly take back those words and speak life into myself, close my eyes and pray over my body and envision only clear healthy skin. I give thanks for my family, friends and all of those whom I’ve met through this website, instagram and facebook support groups, always giving me encouraging words and giving me blessings and thanks for the work that I do just helping them out on their healing journey. I’m so thankful for another birthday, and I look forward to all of the amazing things that are ahead of me! ❤

(click continue reading below for more!)

Continue reading “8.27.17 ❤ Five Years & Five Months TS Free!”

Healing Mantras


Get your mind right!! Healing from eczema and battling through topical steroid withdrawal isn’t just a physical process but a mental and emotional one as well. How we speak to ourselves and the mindset that we have can hinder or aid in our healing. Only speak positive, loving and faith filled words into existence. Never speak ill upon your body. A mantra is a word or phrase repeated over and over in meditation. Repeat these words not only in meditative states, but throughout the day… let them get deep in your spirit and become one with you until you BELIEVE these words and can ENVISION yourself healed! At my absolute worst I would praise God through every painful step with oozing, broken, raw feet. I would give gratitude for every moment good or bad because I knew each day that passed was a day closer to full healing. It was a one more day free from the bondage of topical steroids. You are stronger than you know and you WILL HEAL! “This too shall pass” & remember don’t say “why is this happening to me?!” KNOW that “this is happening FOR me so I can be the best, healthiest version of myself!” It’s only a fraction of your life in the grand scheme of things.

Peace & Love ✌️💜Jen

***feel free to check out my Instagram page @eczema.holistic.healing

Mini Victories!

click to zoom in!

Random Question… Who else hasn’t shaved their legs in forever because of healing eczema?? 😂😂😂 It’s literally been YEARS for me! At one point my legs stopped growing hair all together because of terrible flares, as it’s healed the hair has grown in more and more. I found no reason to bother shaving because A. I didn’t want to irritate the skin more even if it was healing nicely & B. I wasn’t showing off my legs like that anyways, just too self conscious at times. I was noticing just yesterday how smooth my legs are becoming, barely any flaking, even the thickened “elephant skin” is smoothing out…and I said to myself, “wow I might actually be able to shave soon!” 😂 Gotta love the little victories in this healing process! I think I’ll actually be looking forward to shaving once I’m comfortable enough. I pray you all are well today, staying strong and keeping the faith in your body’s natural ability to heal 🙏 I know how aggravating and lengthy this process is (I’m 5 years TS free! So BELIEVE me I know!) but hang in there…each day is a step closer to healing and a day more that you’re free from the bondage of topical steroids! Celebrate the mini victories and give gratitude for each day, good or bad. Trust in your body, it is your temple, it knows exactly what it’s doing! My sayings are “this time set for healing is truly only a fraction of your life” and “it didn’t take overnight for the toxicity to accumulate, so it won’t take overnight to heal…but it WILL heal!” Keep those things in mind and always have patience.

Peace & Love to you all 💜✌️

Happy Holidays!

stringolights

It’s been quite awhile since I’ve put a blog post up, but I shall be posting more frequently soon!

I hope everyone is enjoying this holiday season and spreading love and giving thanks! It seems like we need an overflow of love more now than ever.

I’ve especially been giving thanks for all that God has brought me through this year. 2016 has been a rough road for sure. It’s been a year and 3 months since I’ve relocated to Florida and I’m so amazed at how far I’ve come! From September 2015-December 2015 I was in such a state. Just flying down from Nyc to Florida was difficult and I barely left the house because of the terrible shape my feet were in. I experienced intense pain, nerve tingles, oozing and extreme shedding from my legs down. Thankfully these symptoms started to taper off, and I was able to go out and be more active around springtime. This past summer I experienced even better healing progress! I’ve stayed with clear skin pretty consistently since the end of summer, with the exception of a few spots on my feet that occasionally get irritated, with some discolouration taking it’s time to even out. (I’ve been using a diy essential oil lotion for the discolouration which you can find more info about here…number 6)

Just last month I progressed to comfortably wearing socks and sneakers…something I haven’t done since spring 2015! Thankfully I live in a warm enough climate where I can get away with sandals in the fall/winter 😂 I even started driving again, something that I haven’t done since 2010!! I’ve been sleeping better, not experiencing any oozing (except for those few spots on my feet), very little shedding of skin, zero pain, and only itchiness from my knees down! The wrinkling or elephant skin has gone down a lot and will only continue to go down (although it still persists on bends of my feet unfortunately). I remember last year having such torn up fingers that just water alone would irritate them, leaving me in an itch fest. Thankfully the skin has gotten stronger and doesn’t irritate me like before! (I shall post healing photos in a separate post before the end of the year)

All of these wonderful progressions came at the exact right time as my mother has been dealing with her own health issues. I know God has a plan because as I was struggling with my health, my mother was there to see me through. Now that I’m doing much better, I’m strong enough to reciprocate and help my mother through her healing process. She was diagnosed with Meningitis and it progressed to swelling and a lot of scar tissue on her spine which started to effect her walking, gave her intense numbness and nerve pain. 3 spinal surgeries later (due to complications), and she’s been slowly healing with the help of physical therapy and the assistance of a walker & a wheelchair. I hate that this is the current situation, but I give thanks that I am strong enough to take on the day to day responsibilities. It truly shows that everything happens at it’s right time.

It’s so hard to see her like this, especially when she is in such pain. She has been my strength through all of my health trials & exhibits that same strength to battle through her own healing process. Even as she experiences set backs like recently, she still keeps such a positive attitude and keeps the faith & hope. She knows that this is temporary and that she WILL heal. I keep reminding her of what I have come to know with my healing journey that “healing isn’t linear” that there will be many ups and downs, just because the body takes awhile to repair, but to trust it because it WILL repair. She reflects that exact same faith that she has instilled in me all of these many years, even when she isn’t having such a great day or as the medical bills continue to pile up. She knows to give thanks and to keep continuing to praise God as he has brought us through struggles before and he WILL do it again! She’s doing the work, staying postitve, eating well (she’s been vegan for a year now!), and even using her own home remedies for cell regeneration and scar tissue with the helichrysum and frankinscense essential oil along with many other oils for pain, numbeness and weakness.

I just want to send this message out to all of you who come across my site and who are suffering. I’m thankful for all of the kind words and emails that I receive and I continue to strive to be of service to you all in any way that I can. I know how hard it is to heal your skin. I know first hand the excruciating pain and suffering. I know the excitement of waking up pain free, or showering pain free! I’ve experienced the many many ups and downs of this healing journey and as I’ve said before I am so thankful that I’ve endured it and never gave up, going through topical steroid withdrawal is the best decision I’ve ever made! Now there were many times where I just wanted to throw in the towel, but I knew that I had to keep my trust and faith in God, and keep believing deep down that this is temporary and it will end…that it is only a fraction of my life taken to heal and I will be much stronger, healthier and appreciative for life afterwards. When you are feeling like you cannot go on, just dig a little deeper. Just make it through the day and know that tomorrow will be better, that seeing tomorrow means one more day closer to a healthier you! Look towards the future and all of the awesome things you will do, and how you will never take anything for granted. Have gratitude every single day, even when you are in extreme pain, because the pain has to happen for the body to heal and repair, give thanks that your body is cleansing properly to get you healthy again.

I pray that everyone has a blessed holiday season and healing success and continued blessing for the new year! Never give up, just take it all one day at a time and have constant gratitude. Reach out to others who are suffering are in need of love, it will ease you out of your pain and give you a boost to keep going. Encourage someone who is in a tough spot and spread love whenever you can, not only in this holiday season but every day of the year!

God bless you Eczema Warriors! Feel free to reach out to me if you’d like at my email address: eczema.holistic.healing@gmail.com

❤ Jen

Summer 2016 healing! 

Can’t take cred for this adorable pic lol

Here it is finally, my summer 2016 healing update! I guess being that today is the first day of fall, it’s better that I get it in today, better now than never! It’s been a little while since I’ve given an update with pictures and such, so here it is!

Continue reading “Summer 2016 healing! “