Tag: journal entry
My DIY Essential Oil Cream
Hey guys!
Here’s a little “part two” of my emollient experimentation 😉
You can check out my DIY essential oil lotion and see what I added to it the first time around. I kept this mix a bit simple with only 4 essential oils this time, and I made the consistency a bit thicker so it’s more like a cream instead of a lotion. Since using this blend, I’ve found that I like it better with this consistency than the lotion. Using less olive oil and less essential oils made it more like a thick, fluffy cream instead of liquidy.
The newest addition to this mix is helichrysum essential oil, which is a game changer for skin health. I’m so glad I started incorporating this healing oil to my moisturizer because of it’s awesome restorative properties! It feels really smooth when applying and it locks the moisture in well enough to where I don’t really need to reapply too often. It’s weird, but in a way I feel like it’s almost drawing out the dead skin to where my skin is sloughing off flakes somewhat more often. I suppose it’s just the skin cells regenerating at a faster rate, this property is due to the helichrysum oil.
October 2015 Update
October was thankfully a pretty great month for me! It had been a full month since I had been in Florida and my body had finally acclimated to my new environment. It took me a minute for my body to calm down from the stress that I was experiencing from the month before. Upon coming to Florida from New York, I was packing, getting my things together trying to not stress out on the day to day chores and such and my skin was already in a state, so of course it just started to get worse. When I got to Florida on the first of September, I was going through crazy insomnia, on and off oozing, chills and feverish symptoms. It wasn’t until the end of September that I started to feel a lot better. My sleep slowly started to improve, the skin that I was shedding (MASSIVE amounts at that) was becoming less and less and my oozing was calming down. I was experiencing oozing on my legs so badly that I was sticking to my sheets 😦
GoFundMe: Hit $1,000!!!
Hey Guys!
Great news….I reached over $1,000 on my fundraiser last week! I’m so thankful for the love and support from everyone who has donated and shared my campaign! I just need a bit more help to fully reach my goal and any donations would be awesome! I have so many ideas for this site and how to further this passion of mine of helping other eczema sufferers. Please check out the link below for more info on the fundraiser 🙂
GoFundMe: Help Me Reach Eczema & TSW Warriors
Take Care Warriors! Stay Strong!
-Jen
*p.s. if anyone needs support, tips and advice on naturally healing, feel free to email me at eczema.holistic.healing@gmail.com for “health coaching” support! ❤
Adventures in Raw Food!
I’ve been meaning to write this post for some time now! I ventured into a raw plant based diet back in May, and I kept it up for a month and a half. Anytime you make changes in your diet to clean, whole foods rich in enzymes & nutrients, you will experience a detox. I was already eating very clean…I was eating a plant based, vegan whole foods diet pior to going raw. I guess because my diet was so clean beforehand, I didn’t think that I would’ve experienced a detox. But sheesh, what a detox it was!
GoFundMe : “Help me reach eczema & TSW warriors”
Hey y’all!
I just started a campaign on GoFundMe to help support this blog and my future endeavors of helping eczema warriors. Starting this blog has been an awesome journey for me and I’ve become so passionate that I want to continue to be of service to others suffering. I truly feel that this is my purpose and I want to pursue this as a profession someday. My campaign will allow me to purchase a new computer…mine has currently konked out on me 😦 and a new camera. I have so many ideas, and I would love to start making videos as well as more documentation. I’m always in awe of the comments that I receive on this blog…it truly keeps me going and lets me know that being vulnerable and sharing my story can reach so many. Please check out the link below to my campaign and feel free to share with others!
With much gratitude,
Jen ❤
“Help me reach eczema & TSW warriors”
Random thoughts…
I wonder how many hours I’ve accumulated:
Scratching my skin,
Crying over my skin,
Being in pain because of my skin.
I look forward to the day when I don’t even THINK about my skin and I don’t have to adjust my life around because of it.
Stay strong y’all! ❤
-Jen
Reaching our healthiest potential, we must come undone…
Such a beautiful quote to wonderfully express our healing process! ❤
Sending healing vibes to all!
“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”
Cynthia Occelli
10,000 Views!!!
Whoa! This blog just hit 10,000 views today!!! Thanks to everyone who has passed through my blog! This inspires me to keep updating my progress & sharing great info & tips on living a more holistic life ❤
Thanks!
-Jen
I Was Featured on The Eczema Podcast!!!
Hey friends!
I had the wonderful pleasure of being a guest on my good friend Abby’s Eczema Podcast!
She is a registered Holistic Nutritionist and she is doing amazing work on her website, Prime Physique Nutrition. Abby interviews people in the field of healthy living who offer information, advice, personal accounts on eczema and natural alternative ways for healing. I had the great opportunity of sharing my journey with her on her most recent podcast.
This podcast was filmed in December 2014, and the only updates that I have since then is that my diet has transitioned to a completely plant based vegan diet, I’ve implemented some rebounding exercises to help with blood circulation & stimulating the lymph system and that the state of my feet are doing much better than when this was shot a few months ago!
I had such a great time being interviewed and sharing what I’ve learned with Abby. She’s such an inspiration in how she has battled through her eczema to come out on the other side of it all and become a Holistic Nutritionist to help others! I’m thankful for having this experience, and being able to connect with such an wonderful person. 🙂
Eczema Holistic Healing 