Category: holistic nutrition

eczema, holistic healing, holistic nutrition, informational goodies, nutrition, plant based, topical steroid addiction, topical steroid withdrawal, vegan

Want a $10 off Vitacost coupon!?!

by jlh8271 Comment on Want a $10 off Vitacost coupon!?!

Hey guys!

I would like to share with you all a $10 off coupon from one of my favourite online health food retail stores, Vitacost! They have an amazing selection of products and great discounted prices! I don’t purchase my supplements here (since I sell my own) except for organic primrose oil, and borage oil. I like to get my oils from here like flax, hemp and coconut oil as well as a variety of nuts, seeds, dried fruit, gluten free products and so much more. So enjoy this coupon and let me know what goodies you’ve purchased! 🙂

Click HERE for the $10 off Vitacost coupon! 

eczema, Essential oils, holistic healing, holistic nutrition, journal entry, nutrition, nutritional science, plant based, plant based diet, remedies, topical steroid addiction, topical steroid withdrawal, update, vegan, youtube

October 2015 Update

by jlh8272 Comments on October 2015 Update

October was thankfully a pretty great month for me! It had been a full month since I had been in Florida and my body had finally acclimated to my new environment. It took me a minute for my body to calm down from the stress that I was experiencing from the month before. Upon coming to Florida from New York, I was packing, getting my things together trying to not stress out on the day to day chores and such and my skin was already in a state, so of course it just started to get worse. When I got to Florida on the first of September, I was going through crazy insomnia, on and off oozing, chills and feverish symptoms. It wasn’t until the end of September that I started to feel a lot better. My sleep slowly started to improve, the skin that I was shedding (MASSIVE amounts at that) was becoming less and less and my oozing was calming down. I was experiencing oozing on my legs so badly that I was sticking to my sheets 😦

Continue reading “October 2015 Update” →

eczema, fundraisers, gofundme, holistic healing, holistic nutrition, journal entry, nutrition, plant based, plant based diet, topical steroid addiction, topical steroid withdrawal, update, vegan, youtube

GoFundMe: Hit $1,000!!!

by jlh827Leave a Comment on GoFundMe: Hit $1,000!!!

IMG_7661 

Hey Guys!

Great news….I reached over $1,000 on my fundraiser last week! I’m so thankful for the love and support from everyone who has donated and shared my campaign! I just need a bit more help to fully reach my goal and any donations would be awesome! I have so many ideas for this site and how to further this passion of mine of helping other eczema sufferers. Please check out the link below for more info on the fundraiser 🙂

GoFundMe: Help Me Reach Eczema & TSW Warriors

Take Care Warriors! Stay Strong!

-Jen

*p.s. if anyone needs support, tips and advice on naturally healing, feel free to email me at eczema.holistic.healing@gmail.com for “health coaching” support! ❤

 

eczema, holistic healing, holistic nutrition, journal entry, nutrition, plant based, plant based diet, raw food, recipes, topical steroid addiction, topical steroid withdrawal, vegan

Adventures in Raw Food! 

by jlh8272 Comments on Adventures in Raw Food! 
heart-fruit-and-vegetables
Eat the Rainbow!

I’ve been meaning to write this post for some time now! I ventured into a raw plant based diet back in May, and I kept it up for a month and a half. Anytime you make changes in your diet to clean, whole foods rich in enzymes & nutrients, you will experience a detox. I was already eating very clean…I was eating a plant based, vegan whole foods diet pior to going raw. I guess because my diet was so clean beforehand, I didn’t think that I would’ve experienced a detox. But sheesh, what a detox it was!

Continue reading “Adventures in Raw Food! “ →

eczema, fundraisers, gofundme, Hodgkin's Lymphoma, holistic healing, holistic nutrition, itsan.org, topical steroid addiction, topical steroid withdrawal, youtube

GoFundMe : “Help me reach eczema & TSW warriors”

by jlh8273 Comments on GoFundMe : “Help me reach eczema & TSW warriors”

 

Hey y’all!

I just started a campaign on GoFundMe to help support this blog and my future endeavors of helping eczema warriors. Starting this blog has been an awesome journey for me and I’ve become so passionate that I want to continue to be of service to others suffering. I truly feel that this is my purpose and I want to pursue this as a profession someday. My campaign will allow me to purchase a new computer…mine has currently konked out on me 😦 and a new camera. I have so many ideas, and I would love to start making videos as well as more documentation. I’m always in awe of the comments that I receive on this blog…it truly keeps me going and lets me know that being vulnerable and sharing my story can reach so many. Please check out the link below to my campaign and feel free to share with others!

With much gratitude,

Jen ❤

“Help me reach eczema & TSW warriors”

currently reading, digestive health, eczema, health books, holistic healing, holistic nutrition, nutrition, nutritional medicine, nutritional science, plant based

Currently Reading – Your Health, Your Choice by Ted Morter

by jlh8274 Comments on Currently Reading – Your Health, Your Choice by Ted Morter

Hey guys! I’m about half way into this book and I wanted to share with all so you can check it out as well! It’s all about healing with food and the importance of the acid alkaline balance in foods.

From the back of the book….

INSIDE THESE PAGES YOU’LL DISCOVER:

  • The food you ate in the past determines how healthy you will be in the future.
  • Age is no excuse for disease, aches or pains.
  • You can evaluate your health before symptoms of disease appear.
  • Too much protein is hazardous to your health.
  • Healing is automatic if you give your body a chance.

If you check it out, lemme know what you think! 🙂

-Jen

eczema, holistic healing, holistic nutrition, informational goodies, nutrition, nutritional medicine, nutritional science, plant based, plant based diet, raw food, topical steroid withdrawal, vegan, youtube

Deep detox/Cleanse with fruit

by jlh8275 Comments on Deep detox/Cleanse with fruit

All hail plants! Great video on detoxification, the best way to cleanse and heal the body of any illness!!! “Let food be thy medicine, and medicine thy food” -Hippocrates

More posts on fruit:

Detox Food Pyramid

#gofruityourself

 

digestive health, eczema, food allergies, holistic healing, holistic nutrition, holistic nutritionist, nutrition, nutritional medicine, nutritional science, topical steroid addiction, topical steroid withdrawal, youtube

The Eczema Podcast episode #8

by jlh827Leave a Comment on The Eczema Podcast episode #8

Hey Guys,

Check out another great podcast from Abby! I thought the info that was discussed on this episode was so on point. I especially found the info about mothers preventing eczema in their children to be very fascinating. I’ll definitely be keeping up a healthy vegan diet as well as implementing probiotics to ensure that my future children don’t have to suffer with eczema like I did.

Enjoy!

eczema, holistic healing, holistic nutrition, nutrition, plant based, plant based diet, raw food, recipes, topical steroid withdrawal, vegan

Recipes! – Collard Burritos with Purple Cauliflower Rice!

by jlh8272 Comments on Recipes! – Collard Burritos with Purple Cauliflower Rice!

Collard Burritos with Purple Cauliflower Rice - eczemaholistichealing.wordpress.com

Collard Burritos with Purple Cauliflower Rice

Yea, this recipe came out pretty amazing! So simple to make, colorful and super filling! We eat with our eyes first and this dish is definitely enticing to the eyes. I’ll for sure be making more veggie burritos and wraps in the future with different fillings and different spices. 🙂

Continue reading “Recipes! – Collard Burritos with Purple Cauliflower Rice!” →

eczema, holistic healing, holistic nutrition, inspirational goodies, topical steroid addiction, topical steroid withdrawal

Abby’s Open Letter to Eczema Sufferers

by jlh8271 Comment on Abby’s Open Letter to Eczema Sufferers

My good friend Abby of Prime Physique Nutrition wrote a lovely heartfelt letter to her readers and I wanted to share it all with you. It can be a rough journey that we travel and having encouraging words from others can really help us through. For all of those out there suffering, you’re not alone, I’ve been there and Abby has been there, it does get better…just keep the faith and continue to trust in the body‘s natural healing capabilities!

❤ Stay strong eczema warriors! ❤

An Open Letter to Eczema Sufferers