I had been reading a little bit about fasting and specifically water fasting and wanted to give a go. I’m always looking into natural remedies that I can try out, and fasting is one of the best ways to give our bodies a break and let it heal on its own. Just days before my 3 day fast, I was an oozy mess. My legs were sticking to my sheets (from the ooze coming out and drying on the sheets) and I was having this uncomfortable, achy, heavy pain in both of my legs and feet. That odd throbbing pain seems to happen when the skin is cracked, open and oozing. My skin also itched and flaked a decent amount the night before the first day of the 3 day fast, and shed even more the morning of.
Before I go into my experience, let me give you some info on why in the world someone would want to go days without food, only consuming water, and how to do it safely.
Continue reading “My experience with a 3 & 5 Day Water Fast!”
So many times I will think about this “journey” that I’m on of healing. It’s been a loooong rough road and I still can’t believe that next month I will be 4 years topical steroid free! There have been many ups and downs. Many depressing times where I thought I had zero strength left in me to continue, then I realized I truly had no choice… it was either go back on the poisonous medication or keep on pushing, and I kept on pushing. I wiped my tears, calmed myself down, prayed and kept on going. My faith, and strength has been tested so many times I can’t even begin to count. Through all of the emotional and physical pain that I’ve endured, I would honestly not take it back. This journey that I’m on has changed me for the better. Just as the message says, I’ve felt that I’ve now become the person that I was always supposed to be in the first place. I have felt that this experience has broken me down so much that I’ve only had to understand myself in this broken state, the true person that I am. I feel that I’m now more empathetic to others pain and suffering, I feel so deeply now than I ever have before. I feel that I’ve found a purpose in all of this pain, and it’s to help others in any way that I can. To be of service is truly our only jobs on this planet and I feel that using my experience; the good the bad and the ugly, to inspire, help and comfort others is what it’s all about.
The journey may be a rough one to endure, but always remember that “the blessing is in the breaking”… when you’ve been broken down so much you finally realize who you are truly supposed to be and what the breaking is all about… bringing you to your highest self, vulnerable and ready to be built back up to a better you. Don’t give up, in your weakest hours is when your faith and strength are truly tested and when you need to hold on even tighter. In these moments I give thanks to the Most High. I praise God all throughout the day, when I’m having a great day and when I’m crying out in pain with thoughts of crawling into a deep hole to never return. He always listens, He always comforts and heals. Never give up on your faith… the journey may take longer than you’ve expected, but it WILL end, it may not be in your time, but in God’s time. Just know that everything has it’s purpose and there is a reason and season for everything. Trust in your body’s natural ability to heal, just give it all of the love, rest and nutrients it needs to heal and it will do all the work. Always tell yourself how much you love yourself, no matter what state your skin is in, kiss your skin, talk to your body calmly and sweetly with positive healing words. Your thoughts will influence your healing just as much as what you put into your body and on your body. 🙂
Many Blessings Warriors ❤
I leave you with an inspirational tune from Hillsong United
Ugh eating a vegan diet is sooooo hard! Hehehe, just joking! 🙂 This lil blog update is to show what I eat in a day, all vegan, all delicious! Vegan is basically no animal products (meat, eggs and by products like dairy) and all the abundant plant based foods you can eat!
check out my instagram, username: jlh827 for lots of vegan inspiration pics!
Continue reading “What I Eat in a Day – Vegan!”
Check out my good friend Melissa’s new YouTube channel. She is a fellow TSW warrior and she wants to share great info on healing from eczema as well as share her journey.
You can also look at her new site where she gives many tips on healing from eczema: topeczematreatments.com
Make sure to show her some love! ❤
I’ve been experiencing some super annoying irritation on my hands lately. Cracks in the lines of my palms and rawness in between the fingers. This has been making everything much more challenging because of the pain I feel in doing the most normal chores. Just getting my hands wet would burn like crazy and leave me crying waiting for the tingling and intense itch to calm down. Because of this symptom, I’ve been keeping my hands as dry as possible, using loose fitting plastic gloves to do anything (chopping up veggies, brushing my teeth, washing up my body). The skin is trying so hard to form a new layer and every time it gets wet it’s just ripped off, left exposed and oozy 😔
Continue reading “Using Helichrysum Essential Oil”
October was thankfully a pretty great month for me! It had been a full month since I had been in Florida and my body had finally acclimated to my new environment. It took me a minute for my body to calm down from the stress that I was experiencing from the month before. Upon coming to Florida from New York, I was packing, getting my things together trying to not stress out on the day to day chores and such and my skin was already in a state, so of course it just started to get worse. When I got to Florida on the first of September, I was going through crazy insomnia, on and off oozing, chills and feverish symptoms. It wasn’t until the end of September that I started to feel a lot better. My sleep slowly started to improve, the skin that I was shedding (MASSIVE amounts at that) was becoming less and less and my oozing was calming down. I was experiencing oozing on my legs so badly that I was sticking to my sheets 😦
Continue reading “October 2015 Update”
Great news….I reached over $1,000 on my fundraiser last week! I’m so thankful for the love and support from everyone who has donated and shared my campaign! I just need a bit more help to fully reach my goal and any donations would be awesome! I have so many ideas for this site and how to further this passion of mine of helping other eczema sufferers. Please check out the link below for more info on the fundraiser 🙂
GoFundMe: Help Me Reach Eczema & TSW Warriors
Take Care Warriors! Stay Strong!
*p.s. if anyone needs support, tips and advice on naturally healing, feel free to email me at email@example.com for “health coaching” support! ❤
Check out another great podcast from Abby! I thought the info that was discussed on this episode was so on point. I especially found the info about mothers preventing eczema in their children to be very fascinating. I’ll definitely be keeping up a healthy vegan diet as well as implementing probiotics to ensure that my future children don’t have to suffer with eczema like I did.